Protein Popcorn Snack Mix with Fruit Snacks

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Popcorn Snack Mix with Fruit Snacks

YOUR SOLIN GENERATED RECIPE

Protein Popcorn Snack Mix with Fruit Snacks

Enjoy a crunchy, protein-packed dessert mix that balances the light, airy texture of air-popped popcorn with the sweet burst of fruit snacks and freeze-dried blueberries, elevated by a smooth, vanilla whey protein coating. This refreshing treat is perfect for satisfying your sweet tooth while supporting your protein goals.

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NUTRITION

352kcal
Protein
39g
Fat
2.5g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

2 cups Air-Popped Popcorn

20 grams Fruit Snacks

10 grams Freeze-Dried Blueberries

1 scoop (30g) Vanilla Whey Protein Isolate Powder

0.5 scoop (15g) Vanilla Whey Protein Isolate Powder

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PREPARATION

  • 1

    In a large bowl, gently combine the air-popped popcorn, fruit snacks, and freeze-dried blueberries.

  • 2

    In a separate small bowl, mix the vanilla whey protein isolate powder (both the full scoop and the half scoop) with a few tablespoons of water to form a slightly thick, drizzle-able consistency. (Adjust water amount as needed to avoid clumping.)

  • 3

    Drizzle the protein mixture over the popcorn blend and toss gently to evenly coat all pieces.

  • 4

    Allow the mix to sit for a couple of minutes for the flavors to meld, then serve immediately or store in an airtight container for a quick, protein-rich dessert snack.

Protein Popcorn Snack Mix with Fruit Snacks

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Popcorn Snack Mix with Fruit Snacks

YOUR SOLIN GENERATED RECIPE

Protein Popcorn Snack Mix with Fruit Snacks

Enjoy a crunchy, protein-packed dessert mix that balances the light, airy texture of air-popped popcorn with the sweet burst of fruit snacks and freeze-dried blueberries, elevated by a smooth, vanilla whey protein coating. This refreshing treat is perfect for satisfying your sweet tooth while supporting your protein goals.

NUTRITION

352kcal
Protein
39g
Fat
2.5g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

2 cups Air-Popped Popcorn

20 grams Fruit Snacks

10 grams Freeze-Dried Blueberries

1 scoop (30g) Vanilla Whey Protein Isolate Powder

0.5 scoop (15g) Vanilla Whey Protein Isolate Powder

PREPARATION

  • 1

    In a large bowl, gently combine the air-popped popcorn, fruit snacks, and freeze-dried blueberries.

  • 2

    In a separate small bowl, mix the vanilla whey protein isolate powder (both the full scoop and the half scoop) with a few tablespoons of water to form a slightly thick, drizzle-able consistency. (Adjust water amount as needed to avoid clumping.)

  • 3

    Drizzle the protein mixture over the popcorn blend and toss gently to evenly coat all pieces.

  • 4

    Allow the mix to sit for a couple of minutes for the flavors to meld, then serve immediately or store in an airtight container for a quick, protein-rich dessert snack.