YOUR SOLIN GENERATED RECIPE
Egg White Scramble with Spinach and Turkey Bacon
A light yet satisfying scramble that mixes airy egg whites with vibrant spinach and crisp turkey bacon, finished with a touch of healthy fats from avocado. This dish is perfect for fueling your morning with clean protein and balanced calories.
INGREDIENTS
6 egg whites (approximately 198g)
2 slices turkey bacon (28g)
1 cup raw spinach (30g)
1 tsp olive oil
0.5 tsp extra olive oil
1/4 portion of avocado (50g)
PREPARATION
Heat a non-stick skillet over medium heat and add the olive oil and extra olive oil.
Once the oil is warm, add the turkey bacon slices and cook until they are crisp, then remove and set aside.
Add the spinach to the skillet and sauté until wilted, about 1-2 minutes.
Pour in the egg whites and allow them to set slightly; gently stir to form soft curds.
Once the eggs begin to firm up, crumble the cooked turkey bacon into the scramble and stir to combine.
Remove the skillet from heat and transfer the scramble to a plate.
Top with sliced avocado or gently mix in chunks of avocado to add creaminess and extra healthy fats.
Serve immediately and enjoy your balanced, protein-packed breakfast.