Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

A vibrant morning scramble that merges the fluffiness of egg whites with sautéed bell peppers, spinach, and tomatoes, perfectly accompanied by crispy turkey bacon and a creamy touch of avocado. Finished with a drizzle of olive oil to round out the flavor, this dish delivers a refreshing start to your day while meeting your precise macros.

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NUTRITION

378kcal
Protein
36.3g
Fat
24.2g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

6 egg whites (198g)

2 slices turkey bacon (28g)

1 cup raw spinach (30g)

1/2 medium bell pepper (75g)

1/2 medium tomato (60g)

1 tbsp olive oil (14g)

1/4 medium avocado (50g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and drizzle olive oil.

  • 2

    Add the turkey bacon slices to the pan and cook until they are crispy, then set aside.

  • 3

    In the same skillet, toss in the chopped bell pepper, tomato, and spinach. Sauté until the vegetables are soft, about 2-3 minutes.

  • 4

    Pour in the egg whites and gently stir with the vegetables, letting them softly scramble.

  • 5

    Once the egg whites are nearly set, crumble the turkey bacon into the mixture.

  • 6

    Transfer the scramble to a plate and top with sliced avocado for a creamy finish.

  • 7

    Serve immediately and enjoy your protein-packed, nutrient-balanced breakfast.

Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

A vibrant morning scramble that merges the fluffiness of egg whites with sautéed bell peppers, spinach, and tomatoes, perfectly accompanied by crispy turkey bacon and a creamy touch of avocado. Finished with a drizzle of olive oil to round out the flavor, this dish delivers a refreshing start to your day while meeting your precise macros.

NUTRITION

378kcal
Protein
36.3g
Fat
24.2g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

6 egg whites (198g)

2 slices turkey bacon (28g)

1 cup raw spinach (30g)

1/2 medium bell pepper (75g)

1/2 medium tomato (60g)

1 tbsp olive oil (14g)

1/4 medium avocado (50g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and drizzle olive oil.

  • 2

    Add the turkey bacon slices to the pan and cook until they are crispy, then set aside.

  • 3

    In the same skillet, toss in the chopped bell pepper, tomato, and spinach. Sauté until the vegetables are soft, about 2-3 minutes.

  • 4

    Pour in the egg whites and gently stir with the vegetables, letting them softly scramble.

  • 5

    Once the egg whites are nearly set, crumble the turkey bacon into the mixture.

  • 6

    Transfer the scramble to a plate and top with sliced avocado for a creamy finish.

  • 7

    Serve immediately and enjoy your protein-packed, nutrient-balanced breakfast.