Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Plain Greek Yogurt; 0.5 cup Mixed Berries; 0.75 oz Sliced Almonds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Indulge in a delectable parfait combining creamy, nonfat Greek yogurt, a medley of fresh berries bursting with natural sweetness, and crunchy toasted almonds that bring just the right nutty finish. This dessert is not only satisfying but also power-packed with protein, making it a delightful way to end your day.

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NUTRITION

Protein

40g

Fat

11.5g

Carbs

23.8g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Plain Greek Yogurt

0.5 cup Mixed Berries

0.75 oz Sliced Almonds

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PREPARATION

1
In a bowl or parfait glass, add 1.5 cups of nonfat plain Greek yogurt as the base layer.
2
Top the yogurt with 0.5 cup of mixed berries, ensuring an even distribution of color and flavor.
3
Sprinkle 0.75 oz of sliced almonds over the berries for a satisfying crunch.
4
Enjoy immediately or chill in the refrigerator for a refreshing dessert experience.