Name: Grilled Turkey Breast Salad with Crunchy Chickpeas and Mixed Greens
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Turkey Breast; 1/2 cup Roasted Chickpeas; 2 cups Mixed Greens; 1/4 cup Nonfat Greek Yogurt; 1 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; Salt and Pepper to taste

Grilled Turkey Breast Salad with Crunchy Chickpeas and Mixed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast Salad with Crunchy Chickpeas and Mixed Greens

Enjoy a refreshing lunch salad featuring grilled turkey breast paired with crunchy roasted chickpeas and a mix of fresh greens. Dressed lightly with a tangy yogurt-lemon dressing and drizzled with olive oil, this salad delivers a satisfying balance of protein and flavor without exceeding your calorie goals.

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NUTRITION

Protein

39g

Fat

9.5g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Breast

1/2 cup Roasted Chickpeas

2 cups Mixed Greens

1/4 cup Nonfat Greek Yogurt

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

1
Preheat a grill or grill pan over medium-high heat.
2
Season the turkey breast with salt and pepper. Grill for about 5-6 minutes per side until cooked through and slightly charred. Allow the turkey to rest, then slice into strips.
3
In a small bowl, whisk together the nonfat Greek yogurt, lemon juice, a drizzle of olive oil, salt, and pepper to create a tangy dressing.
4
In a large bowl, combine the mixed greens and roasted chickpeas.
5
Top the greens with the sliced turkey breast and drizzle the yogurt dressing over the salad.
6
Toss everything lightly to combine and serve immediately.