Greek Yogurt Oatmeal Bowl with Cottage Cheese and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Oatmeal Bowl with Cottage Cheese and Fresh Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Oatmeal Bowl with Cottage Cheese and Fresh Berries

Savor a creamy and heartwarming breakfast bowl featuring tender, cooked oats mixed with a vibrant blend of nonfat Greek yogurt and low-fat cottage cheese, crowned with a burst of fresh, juicy berries. This perfectly balanced bowl delivers tangy flavors and a satisfying texture, making it an energizing start to your day.

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NUTRITION

350kcal
Protein
32.5g
Fat
4g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

1/3 cup dry rolled oats (~28g)

200 grams nonfat Greek yogurt

1/3 cup low-fat cottage cheese (~85g)

1/2 cup fresh blueberries (~74g)

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats with water as per package instructions and cook until soft and creamy, about 5-7 minutes.

  • 2

    Once the oats are cooked, transfer them to a bowl and allow to cool slightly.

  • 3

    Stir in the nonfat Greek yogurt and low-fat cottage cheese until well combined, creating a creamy base.

  • 4

    Gently fold in the fresh blueberries, distributing them evenly over the top.

  • 5

    Serve immediately and enjoy a balanced, protein-packed breakfast.

Greek Yogurt Oatmeal Bowl with Cottage Cheese and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Oatmeal Bowl with Cottage Cheese and Fresh Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Oatmeal Bowl with Cottage Cheese and Fresh Berries

Savor a creamy and heartwarming breakfast bowl featuring tender, cooked oats mixed with a vibrant blend of nonfat Greek yogurt and low-fat cottage cheese, crowned with a burst of fresh, juicy berries. This perfectly balanced bowl delivers tangy flavors and a satisfying texture, making it an energizing start to your day.

NUTRITION

350kcal
Protein
32.5g
Fat
4g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

1/3 cup dry rolled oats (~28g)

200 grams nonfat Greek yogurt

1/3 cup low-fat cottage cheese (~85g)

1/2 cup fresh blueberries (~74g)

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats with water as per package instructions and cook until soft and creamy, about 5-7 minutes.

  • 2

    Once the oats are cooked, transfer them to a bowl and allow to cool slightly.

  • 3

    Stir in the nonfat Greek yogurt and low-fat cottage cheese until well combined, creating a creamy base.

  • 4

    Gently fold in the fresh blueberries, distributing them evenly over the top.

  • 5

    Serve immediately and enjoy a balanced, protein-packed breakfast.