Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with nutrient-rich roasted broccoli and fluffy quinoa. This dish is designed to deliver a balanced blend of lean protein, fresh vegetables, and whole grains, making it a wholesome and energizing meal.

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NUTRITION

330kcal
Protein
33.7g
Fat
8.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your choice of herbs and spices. Optionally, lightly spray with a small amount of olive oil.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 400°F for the broccoli.

  • 5

    Toss the broccoli with 1 teaspoon of extra virgin olive oil, salt, and pepper. Roast in the oven for 15-20 minutes until tender and crispy at the edges.

  • 6

    Prepare 1/2 cup of cooked quinoa according to package instructions.

  • 7

    Plate the grilled chicken with the roasted broccoli and quinoa, and serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with nutrient-rich roasted broccoli and fluffy quinoa. This dish is designed to deliver a balanced blend of lean protein, fresh vegetables, and whole grains, making it a wholesome and energizing meal.

NUTRITION

330kcal
Protein
33.7g
Fat
8.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your choice of herbs and spices. Optionally, lightly spray with a small amount of olive oil.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 400°F for the broccoli.

  • 5

    Toss the broccoli with 1 teaspoon of extra virgin olive oil, salt, and pepper. Roast in the oven for 15-20 minutes until tender and crispy at the edges.

  • 6

    Prepare 1/2 cup of cooked quinoa according to package instructions.

  • 7

    Plate the grilled chicken with the roasted broccoli and quinoa, and serve warm.