Crispy Egg White Omelette with Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Egg White Omelette with Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Egg White Omelette with Turkey and Spinach

Enjoy a savory, protein-packed egg white omelette featuring lean turkey and fresh spinach, crisped to perfection in olive oil with a finishing touch of butter. Topped with creamy avocado slices, this dish delivers a satisfying blend of textures and a burst of flavor that’s perfect for jump-starting your day.

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NUTRITION

372kcal
Protein
29g
Fat
24.9g
Carbs
8.3g

SERVINGS

1 serving

INGREDIENTS

6 egg whites

1 ounce sliced turkey breast

1 cup raw spinach

2 teaspoons olive oil

1 teaspoon butter

1/2 avocado, sliced

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the 6 egg whites, swirling gently to form a thin layer.

  • 3

    Sprinkle the raw spinach evenly over the egg whites and let it wilt slightly.

  • 4

    Place the sliced turkey breast evenly on one half of the omelette.

  • 5

    Allow the egg whites to set until the bottom is golden and crispy.

  • 6

    Fold the omelette over the turkey and spinach, then add a teaspoon of butter to the pan to crisp the folded edge further.

  • 7

    Plate the omelette and top with fresh sliced avocado for creaminess.

  • 8

    Serve warm and enjoy your nutritious, well-balanced breakfast.

Crispy Egg White Omelette with Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Egg White Omelette with Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Egg White Omelette with Turkey and Spinach

Enjoy a savory, protein-packed egg white omelette featuring lean turkey and fresh spinach, crisped to perfection in olive oil with a finishing touch of butter. Topped with creamy avocado slices, this dish delivers a satisfying blend of textures and a burst of flavor that’s perfect for jump-starting your day.

NUTRITION

372kcal
Protein
29g
Fat
24.9g
Carbs
8.3g

SERVINGS

1 serving

INGREDIENTS

6 egg whites

1 ounce sliced turkey breast

1 cup raw spinach

2 teaspoons olive oil

1 teaspoon butter

1/2 avocado, sliced

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the 6 egg whites, swirling gently to form a thin layer.

  • 3

    Sprinkle the raw spinach evenly over the egg whites and let it wilt slightly.

  • 4

    Place the sliced turkey breast evenly on one half of the omelette.

  • 5

    Allow the egg whites to set until the bottom is golden and crispy.

  • 6

    Fold the omelette over the turkey and spinach, then add a teaspoon of butter to the pan to crisp the folded edge further.

  • 7

    Plate the omelette and top with fresh sliced avocado for creaminess.

  • 8

    Serve warm and enjoy your nutritious, well-balanced breakfast.