Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 15 grams Whey Protein Isolate; 1/2 cup Mixed Berries (70g); 1/4 cup Low-Sugar Granola (30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A refreshing and protein-packed parfait that layers creamy nonfat Greek yogurt blended with protein powder, vibrant mixed berries, and a crunchy sprinkle of low-sugar granola. This dessert not only feels indulgent but also supports your protein goals with every satisfying bite.

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NUTRITION

Protein

39g

Fat

2.7g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

15 grams Whey Protein Isolate

1/2 cup Mixed Berries (70g)

1/4 cup Low-Sugar Granola (30g)

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PREPARATION

1
In a medium bowl, stir the whey protein isolate into the nonfat Greek yogurt until well combined.
2
In a serving glass or bowl, spoon half of the yogurt mixture as the base layer.
3
Add a layer of mixed berries evenly over the yogurt.
4
Top with the remaining yogurt mixture, then sprinkle the low-sugar granola on top for crunch.
5
Serve immediately and enjoy this refreshing, protein-packed dessert.