Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

Start your day with a lean and energizing scramble combining fluffy egg whites, tender diced turkey breast, and fresh spinach, paired with lightly roasted sweet potato cubes finished with a drizzle of olive oil. This satisfying breakfast offers a perfect balance of protein and healthy carbs to power your morning.

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NUTRITION

345kcal
Protein
38.9g
Fat
6.3g
Carbs
33.1g

SERVINGS

1 serving

INGREDIENTS

4 egg whites (approx 120g total)

2.3 oz lean turkey breast (approx 65g)

1 cup fresh spinach

150g sweet potato, cubed

1 tsp olive oil

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PREPARATION

  • 1

    Preheat the oven to 425°F. Toss the sweet potato cubes with olive oil, a pinch of salt, and any desired spices (such as paprika or black pepper). Spread them on a baking sheet and roast for about 20-25 minutes until tender and lightly browned.

  • 2

    While the sweet potatoes are roasting, heat a non-stick skillet over medium heat. Add the lean turkey breast pieces and cook until lightly browned and cooked through, about 3-4 minutes.

  • 3

    Pour in the egg whites and add the fresh spinach to the skillet. Gently stir and scramble until the eggs are set and the spinach has wilted, about 3-5 minutes.

  • 4

    Plate the egg white scramble alongside the roasted sweet potato cubes. Serve warm and enjoy a balanced, protein-packed breakfast.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

Start your day with a lean and energizing scramble combining fluffy egg whites, tender diced turkey breast, and fresh spinach, paired with lightly roasted sweet potato cubes finished with a drizzle of olive oil. This satisfying breakfast offers a perfect balance of protein and healthy carbs to power your morning.

NUTRITION

345kcal
Protein
38.9g
Fat
6.3g
Carbs
33.1g

SERVINGS

1 serving

INGREDIENTS

4 egg whites (approx 120g total)

2.3 oz lean turkey breast (approx 65g)

1 cup fresh spinach

150g sweet potato, cubed

1 tsp olive oil

PREPARATION

  • 1

    Preheat the oven to 425°F. Toss the sweet potato cubes with olive oil, a pinch of salt, and any desired spices (such as paprika or black pepper). Spread them on a baking sheet and roast for about 20-25 minutes until tender and lightly browned.

  • 2

    While the sweet potatoes are roasting, heat a non-stick skillet over medium heat. Add the lean turkey breast pieces and cook until lightly browned and cooked through, about 3-4 minutes.

  • 3

    Pour in the egg whites and add the fresh spinach to the skillet. Gently stir and scramble until the eggs are set and the spinach has wilted, about 3-5 minutes.

  • 4

    Plate the egg white scramble alongside the roasted sweet potato cubes. Serve warm and enjoy a balanced, protein-packed breakfast.