Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and tangy Greek yogurt mousse layered with a vibrant mix of berries and a hint of chia crunch. This dessert offers a delightful balance of creamy texture and bursting berry flavors, perfect for a post-dinner treat that supports your nutrition goals.

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NUTRITION

300kcal
Protein
41.5g
Fat
2.3g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

250 grams Nonfat Greek Yogurt

0.75 scoop Whey Protein Powder (Vanilla)

1/2 cup Mixed Berries

1 teaspoon Chia Seeds

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PREPARATION

  • 1

    Place the nonfat Greek yogurt in a medium bowl.

  • 2

    Add the 0.75 scoop of whey protein powder to the yogurt and blend thoroughly until well incorporated, creating a smooth base.

  • 3

    Gently fold in the mixed berries, taking care to maintain their shape and burst of flavor.

  • 4

    Sprinkle in the chia seeds and stir lightly to distribute them evenly throughout the mousse.

  • 5

    Refrigerate the mixture for at least 30 minutes to allow the flavors to meld and the chia seeds to expand slightly, enhancing the texture.

  • 6

    Serve chilled and enjoy this refreshing, high-protein dessert.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and tangy Greek yogurt mousse layered with a vibrant mix of berries and a hint of chia crunch. This dessert offers a delightful balance of creamy texture and bursting berry flavors, perfect for a post-dinner treat that supports your nutrition goals.

NUTRITION

300kcal
Protein
41.5g
Fat
2.3g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

250 grams Nonfat Greek Yogurt

0.75 scoop Whey Protein Powder (Vanilla)

1/2 cup Mixed Berries

1 teaspoon Chia Seeds

PREPARATION

  • 1

    Place the nonfat Greek yogurt in a medium bowl.

  • 2

    Add the 0.75 scoop of whey protein powder to the yogurt and blend thoroughly until well incorporated, creating a smooth base.

  • 3

    Gently fold in the mixed berries, taking care to maintain their shape and burst of flavor.

  • 4

    Sprinkle in the chia seeds and stir lightly to distribute them evenly throughout the mousse.

  • 5

    Refrigerate the mixture for at least 30 minutes to allow the flavors to meld and the chia seeds to expand slightly, enhancing the texture.

  • 6

    Serve chilled and enjoy this refreshing, high-protein dessert.