Cottage Cheese Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Roasted Sweet Potato

A hearty yet light breakfast featuring a creamy cottage cheese scramble infused with vibrant spinach, paired with sweet, perfectly roasted sweet potato cubes. This dish offers a balance of protein and natural sweetness to kickstart your day.

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NUTRITION

403kcal
Protein
30.7g
Fat
17.1g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

2/3 cup Low-Fat Cottage Cheese

1 cup Fresh Spinach

1 cup Roasted Sweet Potato cubes

3 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel and cube the sweet potato and toss with 3 teaspoons of olive oil, a pinch of salt, and your favorite spices.

  • 3

    Spread the sweet potato cubes evenly on a baking sheet and roast in the preheated oven for about 20-25 minutes, or until tender and lightly caramelized.

  • 4

    While the sweet potato roasts, whisk the eggs in a bowl and stir in the low-fat cottage cheese.

  • 5

    Heat a non-stick skillet over medium heat and add the fresh spinach. Sauté until just wilted.

  • 6

    Pour the egg and cottage cheese mixture into the skillet with the spinach. Gently stir continuously to form a soft scramble until the eggs are cooked through.

  • 7

    Plate the cottage cheese scramble alongside the roasted sweet potato cubes and enjoy a balanced, protein-packed breakfast.

Cottage Cheese Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Roasted Sweet Potato

A hearty yet light breakfast featuring a creamy cottage cheese scramble infused with vibrant spinach, paired with sweet, perfectly roasted sweet potato cubes. This dish offers a balance of protein and natural sweetness to kickstart your day.

NUTRITION

403kcal
Protein
30.7g
Fat
17.1g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

2/3 cup Low-Fat Cottage Cheese

1 cup Fresh Spinach

1 cup Roasted Sweet Potato cubes

3 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel and cube the sweet potato and toss with 3 teaspoons of olive oil, a pinch of salt, and your favorite spices.

  • 3

    Spread the sweet potato cubes evenly on a baking sheet and roast in the preheated oven for about 20-25 minutes, or until tender and lightly caramelized.

  • 4

    While the sweet potato roasts, whisk the eggs in a bowl and stir in the low-fat cottage cheese.

  • 5

    Heat a non-stick skillet over medium heat and add the fresh spinach. Sauté until just wilted.

  • 6

    Pour the egg and cottage cheese mixture into the skillet with the spinach. Gently stir continuously to form a soft scramble until the eggs are cooked through.

  • 7

    Plate the cottage cheese scramble alongside the roasted sweet potato cubes and enjoy a balanced, protein-packed breakfast.