Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Enjoy a luxuriously light dessert that balances creamy Greek yogurt with the vibrant sweetness of mixed berries. This protein-packed mousse is smooth, refreshing, and perfectly suited for a healthy finish to any meal.

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NUTRITION

262kcal
Protein
36g
Fat
2.8g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

1 container (170g) Nonfat Greek Yogurt

20g Vanilla Whey Protein Isolate

100g Mixed Berries

5g Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Whisk until the mixture is completely smooth and uniform.

  • 2

    Gently fold in the mixed berries and chia seeds, ensuring that the fruit is evenly distributed throughout the mousse.

  • 3

    Cover the bowl and refrigerate for at least 1 hour to allow the chia seeds to soften slightly and the flavors to meld together.

  • 4

    Stir gently before serving, and enjoy the silky, refreshing texture of your Greek Yogurt Protein Mousse.

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Enjoy a luxuriously light dessert that balances creamy Greek yogurt with the vibrant sweetness of mixed berries. This protein-packed mousse is smooth, refreshing, and perfectly suited for a healthy finish to any meal.

NUTRITION

262kcal
Protein
36g
Fat
2.8g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

1 container (170g) Nonfat Greek Yogurt

20g Vanilla Whey Protein Isolate

100g Mixed Berries

5g Chia Seeds

PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Whisk until the mixture is completely smooth and uniform.

  • 2

    Gently fold in the mixed berries and chia seeds, ensuring that the fruit is evenly distributed throughout the mousse.

  • 3

    Cover the bowl and refrigerate for at least 1 hour to allow the chia seeds to soften slightly and the flavors to meld together.

  • 4

    Stir gently before serving, and enjoy the silky, refreshing texture of your Greek Yogurt Protein Mousse.