Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant, balanced lunch featuring tender grilled chicken breast paired with lightly roasted broccoli and a fluffy bed of quinoa. This dish offers a mix of savory and nutty flavors complemented by a satisfying texture, perfect for fueling your day with clean, balanced nutrition.

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NUTRITION

373kcal
Protein
39g
Fat
10.6g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

0.5 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

Pinch of Salt

Dash of Black Pepper

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Lightly brush the chicken breast with olive oil and season with a pinch of salt and a dash of black pepper.

  • 3

    Grill the chicken for about 5-6 minutes on each side until fully cooked and juices run clear. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, toss the broccoli with a little olive oil, salt, and black pepper, and roast in a preheated oven at 425°F for about 15 minutes, or until tender with slight browning.

  • 5

    Prepare quinoa according to package instructions until fluffy and fully cooked.

  • 6

    Plate the dish by layering the quinoa as the base, topping with roasted broccoli, and placing the sliced grilled chicken on top. Serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant, balanced lunch featuring tender grilled chicken breast paired with lightly roasted broccoli and a fluffy bed of quinoa. This dish offers a mix of savory and nutty flavors complemented by a satisfying texture, perfect for fueling your day with clean, balanced nutrition.

NUTRITION

373kcal
Protein
39g
Fat
10.6g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

0.5 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

Pinch of Salt

Dash of Black Pepper

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Lightly brush the chicken breast with olive oil and season with a pinch of salt and a dash of black pepper.

  • 3

    Grill the chicken for about 5-6 minutes on each side until fully cooked and juices run clear. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, toss the broccoli with a little olive oil, salt, and black pepper, and roast in a preheated oven at 425°F for about 15 minutes, or until tender with slight browning.

  • 5

    Prepare quinoa according to package instructions until fluffy and fully cooked.

  • 6

    Plate the dish by layering the quinoa as the base, topping with roasted broccoli, and placing the sliced grilled chicken on top. Serve warm.