Juicy Lean Beef Burger with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Juicy Lean Beef Burger with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Juicy Lean Beef Burger with Fresh Vegetables

Savor a perfectly seasoned lean beef burger topped with crisp lettuce, ripe tomato, and zesty red onion, all nestled between a soft whole wheat bun. This wholesome meal is designed to balance lean protein with fresh, vibrant vegetables for a satisfying bite at any time of day.

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NUTRITION

396kcal
Protein
40.9g
Fat
16.3g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Beef Patty

1 Whole Wheat Burger Bun

2 medium slices Tomato

2 leaves Lettuce

3 slices Red Onion

1 teaspoon Dijon Mustard

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PREPARATION

  • 1

    Preheat a grill or skillet over medium-high heat.

  • 2

    Season the lean ground beef with salt and pepper, then form into a 6-ounce patty.

  • 3

    Grill or pan-sear the beef patty for about 4-5 minutes per side or until desired doneness is reached.

  • 4

    Lightly toast the whole wheat bun on the grill or in a toaster.

  • 5

    Assemble the burger by spreading Dijon mustard on the bottom bun, placing the cooked beef patty, and topping with fresh tomato slices, crisp lettuce, and red onion slices.

  • 6

    Finish with the top bun and serve immediately while warm.

Juicy Lean Beef Burger with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Juicy Lean Beef Burger with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Juicy Lean Beef Burger with Fresh Vegetables

Savor a perfectly seasoned lean beef burger topped with crisp lettuce, ripe tomato, and zesty red onion, all nestled between a soft whole wheat bun. This wholesome meal is designed to balance lean protein with fresh, vibrant vegetables for a satisfying bite at any time of day.

NUTRITION

396kcal
Protein
40.9g
Fat
16.3g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Beef Patty

1 Whole Wheat Burger Bun

2 medium slices Tomato

2 leaves Lettuce

3 slices Red Onion

1 teaspoon Dijon Mustard

PREPARATION

  • 1

    Preheat a grill or skillet over medium-high heat.

  • 2

    Season the lean ground beef with salt and pepper, then form into a 6-ounce patty.

  • 3

    Grill or pan-sear the beef patty for about 4-5 minutes per side or until desired doneness is reached.

  • 4

    Lightly toast the whole wheat bun on the grill or in a toaster.

  • 5

    Assemble the burger by spreading Dijon mustard on the bottom bun, placing the cooked beef patty, and topping with fresh tomato slices, crisp lettuce, and red onion slices.

  • 6

    Finish with the top bun and serve immediately while warm.