Chickpea Pasta with Creamy Cashew Alfredo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chickpea Pasta with Creamy Cashew Alfredo

YOUR SOLIN GENERATED RECIPE

Chickpea Pasta with Creamy Cashew Alfredo

A vibrant, satisfying dish featuring protein-packed chickpea pasta enveloped in a luxuriously creamy cashew Alfredo sauce accented with nutritional yeast and a hint of lemon. This dish harmoniously balances nutty tones with bright citrus, creating an indulgent, yet nutrient-dense meal perfect for any time of the day.

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NUTRITION

519kcal
Protein
31.3g
Fat
19g
Carbs
65.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Chickpea Pasta (cooked)

1/4 cup raw cashews (soaked)

2 tbsp Nutritional Yeast

1/3 cup cooked Chickpeas

1 clove Garlic

1 tbsp Lemon Juice

Salt and Pepper to taste

Water as needed

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PREPARATION

  • 1

    Cook the chickpea pasta according to package instructions until al dente; drain and set aside.

  • 2

    In a high-speed blender, combine the soaked cashews, nutritional yeast, garlic, lemon juice, a pinch of salt and pepper, and about 1/3 cup water. Blend until completely smooth and creamy. Adjust the thickness by adding extra water if desired.

  • 3

    In a skillet, gently warm the cashew Alfredo sauce over low heat. Stir in the cooked chickpeas and allow them to heat through for 2-3 minutes.

  • 4

    Add the cooked chickpea pasta to the skillet with the sauce. Toss well to ensure the pasta is evenly coated. Heat together for an additional minute.

  • 5

    Taste and adjust seasoning with salt, pepper or extra lemon juice if needed. Serve warm and enjoy your nutritious meal.

Chickpea Pasta with Creamy Cashew Alfredo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chickpea Pasta with Creamy Cashew Alfredo

YOUR SOLIN GENERATED RECIPE

Chickpea Pasta with Creamy Cashew Alfredo

A vibrant, satisfying dish featuring protein-packed chickpea pasta enveloped in a luxuriously creamy cashew Alfredo sauce accented with nutritional yeast and a hint of lemon. This dish harmoniously balances nutty tones with bright citrus, creating an indulgent, yet nutrient-dense meal perfect for any time of the day.

NUTRITION

519kcal
Protein
31.3g
Fat
19g
Carbs
65.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Chickpea Pasta (cooked)

1/4 cup raw cashews (soaked)

2 tbsp Nutritional Yeast

1/3 cup cooked Chickpeas

1 clove Garlic

1 tbsp Lemon Juice

Salt and Pepper to taste

Water as needed

PREPARATION

  • 1

    Cook the chickpea pasta according to package instructions until al dente; drain and set aside.

  • 2

    In a high-speed blender, combine the soaked cashews, nutritional yeast, garlic, lemon juice, a pinch of salt and pepper, and about 1/3 cup water. Blend until completely smooth and creamy. Adjust the thickness by adding extra water if desired.

  • 3

    In a skillet, gently warm the cashew Alfredo sauce over low heat. Stir in the cooked chickpeas and allow them to heat through for 2-3 minutes.

  • 4

    Add the cooked chickpea pasta to the skillet with the sauce. Toss well to ensure the pasta is evenly coated. Heat together for an additional minute.

  • 5

    Taste and adjust seasoning with salt, pepper or extra lemon juice if needed. Serve warm and enjoy your nutritious meal.