Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

A hearty, protein-packed morning scramble combining the creaminess of low-fat cottage cheese, the rich flavor of a whole egg and light egg whites, crispy turkey bacon, and fresh spinach sautéed in olive oil for a deliciously balanced start to your day.

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NUTRITION

311kcal
Protein
34.1g
Fat
16.5g
Carbs
5.3g

SERVINGS

1 serving

INGREDIENTS

1 large Whole Egg

2 large Egg Whites

1/2 cup Low-Fat Cottage Cheese (approx 113g)

2 slices Turkey Bacon

3 tsp Olive Oil

1 cup Fresh Spinach

Salt and Pepper to taste

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PREPARATION

  • 1

    In a bowl, whisk together the whole egg and egg whites until well combined.

  • 2

    Heat a non-stick skillet over medium heat and add olive oil.

  • 3

    Add the turkey bacon slices to the skillet and cook until they begin to crisp, then remove and chop into bite-sized pieces.

  • 4

    Add the spinach to the skillet and sauté until wilted, about 1-2 minutes.

  • 5

    Lower the heat and pour the egg mixture into the skillet with the spinach.

  • 6

    Stir gently while the eggs begin to set, then add the cottage cheese and chopped turkey bacon.

  • 7

    Season with salt and pepper and continue to stir until the eggs are fully cooked and the cottage cheese is warmed through.

  • 8

    Serve warm and enjoy your protein-packed breakfast.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

A hearty, protein-packed morning scramble combining the creaminess of low-fat cottage cheese, the rich flavor of a whole egg and light egg whites, crispy turkey bacon, and fresh spinach sautéed in olive oil for a deliciously balanced start to your day.

NUTRITION

311kcal
Protein
34.1g
Fat
16.5g
Carbs
5.3g

SERVINGS

1 serving

INGREDIENTS

1 large Whole Egg

2 large Egg Whites

1/2 cup Low-Fat Cottage Cheese (approx 113g)

2 slices Turkey Bacon

3 tsp Olive Oil

1 cup Fresh Spinach

Salt and Pepper to taste

PREPARATION

  • 1

    In a bowl, whisk together the whole egg and egg whites until well combined.

  • 2

    Heat a non-stick skillet over medium heat and add olive oil.

  • 3

    Add the turkey bacon slices to the skillet and cook until they begin to crisp, then remove and chop into bite-sized pieces.

  • 4

    Add the spinach to the skillet and sauté until wilted, about 1-2 minutes.

  • 5

    Lower the heat and pour the egg mixture into the skillet with the spinach.

  • 6

    Stir gently while the eggs begin to set, then add the cottage cheese and chopped turkey bacon.

  • 7

    Season with salt and pepper and continue to stir until the eggs are fully cooked and the cottage cheese is warmed through.

  • 8

    Serve warm and enjoy your protein-packed breakfast.