Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

A light yet satisfying breakfast scramble featuring a blend of whole eggs and egg white for a balanced texture, creamy low‐fat cottage cheese, crisp turkey bacon, and vibrant spinach sautéed in olive oil. This dish offers a delightful mix of savory flavors and a smooth, melt-in-your-mouth finish — a perfect start to a nourishing day.

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NUTRITION

284kcal
Protein
29g
Fat
16.1g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1 Egg White

1/2 cup Low-Fat Cottage Cheese

2 slices Turkey Bacon

1 cup Fresh Spinach

1.5 tsp Olive Oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 1.5 teaspoons of olive oil.

  • 2

    Chop the turkey bacon into bite-sized pieces and add to the skillet, cooking until lightly crisp.

  • 3

    Whisk together 2 whole eggs and 1 egg white in a bowl until well combined.

  • 4

    Pour the eggs into the skillet and add the cottage cheese, gently stirring to combine with the bacon.

  • 5

    Add the fresh spinach and continue to scramble until the eggs are just set and spinach has wilted, about 2-3 minutes.

  • 6

    Season with salt and pepper to taste, then serve immediately.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

A light yet satisfying breakfast scramble featuring a blend of whole eggs and egg white for a balanced texture, creamy low‐fat cottage cheese, crisp turkey bacon, and vibrant spinach sautéed in olive oil. This dish offers a delightful mix of savory flavors and a smooth, melt-in-your-mouth finish — a perfect start to a nourishing day.

NUTRITION

284kcal
Protein
29g
Fat
16.1g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1 Egg White

1/2 cup Low-Fat Cottage Cheese

2 slices Turkey Bacon

1 cup Fresh Spinach

1.5 tsp Olive Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 1.5 teaspoons of olive oil.

  • 2

    Chop the turkey bacon into bite-sized pieces and add to the skillet, cooking until lightly crisp.

  • 3

    Whisk together 2 whole eggs and 1 egg white in a bowl until well combined.

  • 4

    Pour the eggs into the skillet and add the cottage cheese, gently stirring to combine with the bacon.

  • 5

    Add the fresh spinach and continue to scramble until the eggs are just set and spinach has wilted, about 2-3 minutes.

  • 6

    Season with salt and pepper to taste, then serve immediately.