Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

A refreshing take on a classic breakfast scramble that combines the creamy tang of low-fat cottage cheese with fluffy eggs, fresh spinach, and savory turkey bacon, all accented by the smooth richness of avocado and a hint of olive oil. This dish is both satisfying and balanced, perfect for a nutrient-packed start to your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

356kcal
Protein
28.5g
Fat
21.4g
Carbs
11.7g

SERVINGS

1 serving

INGREDIENTS

1 large Whole Egg

3 large Egg Whites

1/2 cup Low-Fat Cottage Cheese

1 slice Turkey Bacon

1 cup Spinach

1 tsp Olive Oil

1/4 Avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Crack the whole egg and separate it from three egg whites into a bowl. Whisk together with the cottage cheese until the mixture is combined.

  • 2

    Heat 1 tsp olive oil in a non-stick skillet over medium heat.

  • 3

    Add the spinach to the skillet and sauté for about 1-2 minutes until it just begins to wilt.

  • 4

    Pour the egg and cottage cheese mixture into the skillet. Let it sit for a few seconds before gently stirring to create soft curds.

  • 5

    Crumble the turkey bacon into the skillet and fold it into the scramble, cooking until the eggs are softly set, about 3-4 minutes.

  • 6

    Once cooked to your desired consistency, remove from heat. Top with diced or sliced avocado.

  • 7

    Serve warm and enjoy your nutrient-packed breakfast scramble.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

A refreshing take on a classic breakfast scramble that combines the creamy tang of low-fat cottage cheese with fluffy eggs, fresh spinach, and savory turkey bacon, all accented by the smooth richness of avocado and a hint of olive oil. This dish is both satisfying and balanced, perfect for a nutrient-packed start to your day.

NUTRITION

356kcal
Protein
28.5g
Fat
21.4g
Carbs
11.7g

SERVINGS

1 serving

INGREDIENTS

1 large Whole Egg

3 large Egg Whites

1/2 cup Low-Fat Cottage Cheese

1 slice Turkey Bacon

1 cup Spinach

1 tsp Olive Oil

1/4 Avocado

PREPARATION

  • 1

    Crack the whole egg and separate it from three egg whites into a bowl. Whisk together with the cottage cheese until the mixture is combined.

  • 2

    Heat 1 tsp olive oil in a non-stick skillet over medium heat.

  • 3

    Add the spinach to the skillet and sauté for about 1-2 minutes until it just begins to wilt.

  • 4

    Pour the egg and cottage cheese mixture into the skillet. Let it sit for a few seconds before gently stirring to create soft curds.

  • 5

    Crumble the turkey bacon into the skillet and fold it into the scramble, cooking until the eggs are softly set, about 3-4 minutes.

  • 6

    Once cooked to your desired consistency, remove from heat. Top with diced or sliced avocado.

  • 7

    Serve warm and enjoy your nutrient-packed breakfast scramble.