Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 0.5 scoop Whey Protein Isolate; 0.5 cup Mixed Berries; 2 teaspoons Honey; 1 tablespoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and refreshing high-protein mousse combining creamy nonfat Greek yogurt with a hint of whey protein and natural sweetness from honey, all crowned with a burst of fresh mixed berries and a sprinkle of chia seeds for an extra nutrient boost.

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NUTRITION

Protein

43.8g

Fat

4.2g

Carbs

32.8g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

0.5 scoop Whey Protein Isolate

0.5 cup Mixed Berries

2 teaspoons Honey

1 tablespoon Chia Seeds

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein isolate until smooth.
2
Stir in the honey, ensuring it is fully incorporated.
3
Gently fold in the mixed berries to distribute them evenly.
4
Spoon the mixture into serving dishes and sprinkle chia seeds on top for added texture and nutrition.
5
Refrigerate for at least 30 minutes to let the mousse set and flavors meld before serving.