Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a wholesome and vibrant lunch featuring tender grilled chicken breast paired with lightly roasted broccoli and a nutty quinoa base. This meal is artfully balanced to deliver satisfying protein and nourishing carbs while keeping the flavors bright and fresh.

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NUTRITION

394kcal
Protein
46g
Fat
10.9g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

Pinch Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the 6 oz chicken breast with a pinch of salt and black pepper.

  • 3

    Lightly brush the chicken with olive oil and grill for 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    Meanwhile, toss the broccoli florets with a small drizzle of olive oil, salt, and pepper, then roast in a preheated oven at 400°F for about 15 minutes until tender and slightly charred.

  • 5

    Prepare quinoa according to package instructions or heat precooked quinoa gently until warm.

  • 6

    Plate the grilled chicken breast alongside the roasted broccoli and quinoa, and serve immediately.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a wholesome and vibrant lunch featuring tender grilled chicken breast paired with lightly roasted broccoli and a nutty quinoa base. This meal is artfully balanced to deliver satisfying protein and nourishing carbs while keeping the flavors bright and fresh.

NUTRITION

394kcal
Protein
46g
Fat
10.9g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the 6 oz chicken breast with a pinch of salt and black pepper.

  • 3

    Lightly brush the chicken with olive oil and grill for 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    Meanwhile, toss the broccoli florets with a small drizzle of olive oil, salt, and pepper, then roast in a preheated oven at 400°F for about 15 minutes until tender and slightly charred.

  • 5

    Prepare quinoa according to package instructions or heat precooked quinoa gently until warm.

  • 6

    Plate the grilled chicken breast alongside the roasted broccoli and quinoa, and serve immediately.