Grilled Chicken Breast with Crunchy Quinoa Salad and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Quinoa Salad and Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Quinoa Salad and Lemon Vinaigrette

Enjoy a bright and refreshing lunch featuring perfectly grilled chicken breast paired with a crunchy quinoa salad loaded with crisp vegetables, all tossed in a zesty lemon vinaigrette. The combination of tender chicken, fluffy quinoa, and vibrant veggies offers a satisfying meal that's light yet filling, perfect for fueling your day.

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NUTRITION

411kcal
Protein
42.3g
Fat
11g
Carbs
35.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.67 cup cooked Quinoa

0.25 medium Cucumber

0.25 cup diced Red Bell Pepper

0.25 cup halved Cherry Tomatoes

2 tablespoons Fresh Parsley

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

Salt and Pepper, to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 6-7 minutes per side or until fully cooked and lightly charred.

  • 3

    While the chicken is grilling, prepare the quinoa salad. In a bowl, combine the cooked quinoa, diced cucumber, red bell pepper, cherry tomatoes, and chopped parsley.

  • 4

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, and a pinch of salt and pepper to create the vinaigrette.

  • 5

    Pour the vinaigrette over the quinoa salad and toss well to coat all ingredients evenly.

  • 6

    Plate the grilled chicken breast alongside the crunchy quinoa salad. Serve immediately and enjoy your nutritious, balanced lunch.

Grilled Chicken Breast with Crunchy Quinoa Salad and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Quinoa Salad and Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Quinoa Salad and Lemon Vinaigrette

Enjoy a bright and refreshing lunch featuring perfectly grilled chicken breast paired with a crunchy quinoa salad loaded with crisp vegetables, all tossed in a zesty lemon vinaigrette. The combination of tender chicken, fluffy quinoa, and vibrant veggies offers a satisfying meal that's light yet filling, perfect for fueling your day.

NUTRITION

411kcal
Protein
42.3g
Fat
11g
Carbs
35.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.67 cup cooked Quinoa

0.25 medium Cucumber

0.25 cup diced Red Bell Pepper

0.25 cup halved Cherry Tomatoes

2 tablespoons Fresh Parsley

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

Salt and Pepper, to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 6-7 minutes per side or until fully cooked and lightly charred.

  • 3

    While the chicken is grilling, prepare the quinoa salad. In a bowl, combine the cooked quinoa, diced cucumber, red bell pepper, cherry tomatoes, and chopped parsley.

  • 4

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, and a pinch of salt and pepper to create the vinaigrette.

  • 5

    Pour the vinaigrette over the quinoa salad and toss well to coat all ingredients evenly.

  • 6

    Plate the grilled chicken breast alongside the crunchy quinoa salad. Serve immediately and enjoy your nutritious, balanced lunch.