Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crispy, roasted broccoli drizzled with a hint of olive oil. This dish strikes a refreshing balance between lean protein and nutrient-packed vegetables, ideal for a clean, energy-boosting meal.

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NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill for the chicken and the oven to 425°F for roasting broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs, then grill over medium heat for 6-7 minutes per side until fully cooked.

  • 3

    Meanwhile, prepare the quinoa according to package instructions and set aside once cooked.

  • 4

    Cut the broccoli into florets, toss with olive oil, salt, and pepper. Spread evenly on a baking tray.

  • 5

    Roast the broccoli in the preheated oven for 15-18 minutes until edges are slightly crispy.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crispy, roasted broccoli drizzled with a hint of olive oil. This dish strikes a refreshing balance between lean protein and nutrient-packed vegetables, ideal for a clean, energy-boosting meal.

NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill for the chicken and the oven to 425°F for roasting broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs, then grill over medium heat for 6-7 minutes per side until fully cooked.

  • 3

    Meanwhile, prepare the quinoa according to package instructions and set aside once cooked.

  • 4

    Cut the broccoli into florets, toss with olive oil, salt, and pepper. Spread evenly on a baking tray.

  • 5

    Roast the broccoli in the preheated oven for 15-18 minutes until edges are slightly crispy.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve warm.