Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a hearty lunch featuring a juicy grilled chicken breast paired with fluffy quinoa and tender roasted broccoli drizzled with olive oil. This meal delivers a balanced combination of lean protein, healthy carbs, and nourishing fats to keep you energized without overloading on calories.

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NUTRITION

516kcal
Protein
50.7g
Fat
21.4g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tablespoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Place the chicken on the grill and cook for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken grills, toss the broccoli with olive oil, salt, and pepper. Spread it out on a baking sheet.

  • 5

    Roast the broccoli in the oven for 15-20 minutes, stirring halfway through, until tender and slightly crispy on the edges.

  • 6

    Heat the cooked quinoa in a saucepan or microwave until warm.

  • 7

    Plate the grilled chicken breast alongside a serving of quinoa and roasted broccoli. Enjoy your balanced and nutritious lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a hearty lunch featuring a juicy grilled chicken breast paired with fluffy quinoa and tender roasted broccoli drizzled with olive oil. This meal delivers a balanced combination of lean protein, healthy carbs, and nourishing fats to keep you energized without overloading on calories.

NUTRITION

516kcal
Protein
50.7g
Fat
21.4g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tablespoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Place the chicken on the grill and cook for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken grills, toss the broccoli with olive oil, salt, and pepper. Spread it out on a baking sheet.

  • 5

    Roast the broccoli in the oven for 15-20 minutes, stirring halfway through, until tender and slightly crispy on the edges.

  • 6

    Heat the cooked quinoa in a saucepan or microwave until warm.

  • 7

    Plate the grilled chicken breast alongside a serving of quinoa and roasted broccoli. Enjoy your balanced and nutritious lunch!