Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A refreshing protein-packed dessert parfait that layers creamy nonfat Greek yogurt blended with whey protein, juicy mixed berries, and crunchy raw almonds for a delightful texture and burst of natural sweetness.

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NUTRITION

345kcal
Protein
41.5g
Fat
10.2g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

1 scoop Whey Protein Powder (approx. 30g)

1/2 cup Mixed Berries (approx. 75g)

12 raw Almonds (approx. 17g)

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PREPARATION

  • 1

    In a small bowl, combine the nonfat Greek yogurt and whey protein powder until thoroughly mixed, ensuring a smooth, even consistency.

  • 2

    In a serving glass or bowl, layer half of the yogurt mixture at the bottom.

  • 3

    Add a layer of mixed berries over the yogurt.

  • 4

    Sprinkle the raw almonds evenly over the berries.

  • 5

    Top with the remaining yogurt mixture and finish with a final garnish of a few extra berries or a light sprinkle of chopped almonds if desired.

  • 6

    Serve chilled for a refreshing dessert parfait.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A refreshing protein-packed dessert parfait that layers creamy nonfat Greek yogurt blended with whey protein, juicy mixed berries, and crunchy raw almonds for a delightful texture and burst of natural sweetness.

NUTRITION

345kcal
Protein
41.5g
Fat
10.2g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

1 scoop Whey Protein Powder (approx. 30g)

1/2 cup Mixed Berries (approx. 75g)

12 raw Almonds (approx. 17g)

PREPARATION

  • 1

    In a small bowl, combine the nonfat Greek yogurt and whey protein powder until thoroughly mixed, ensuring a smooth, even consistency.

  • 2

    In a serving glass or bowl, layer half of the yogurt mixture at the bottom.

  • 3

    Add a layer of mixed berries over the yogurt.

  • 4

    Sprinkle the raw almonds evenly over the berries.

  • 5

    Top with the remaining yogurt mixture and finish with a final garnish of a few extra berries or a light sprinkle of chopped almonds if desired.

  • 6

    Serve chilled for a refreshing dessert parfait.