Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a well-balanced lunch featuring a perfectly grilled chicken breast, paired with fluffy quinoa and vibrant steamed broccoli. This meal is enhanced with a light olive oil drizzle that complements the natural flavors of the ingredients, making it a refreshing yet satisfying option to power your afternoon.

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NUTRITION

376kcal
Protein
46.5g
Fat
10.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any other preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa as per package instructions, ensuring a light, fluffy texture.

  • 5

    Steam the broccoli until tender yet crisp, about 5-6 minutes.

  • 6

    Once the chicken is cooked, let it rest for a couple of minutes, then slice it.

  • 7

    Plate the grilled chicken alongside the quinoa and steamed broccoli. Drizzle with a teaspoon of olive oil for added flavor.

  • 8

    Serve immediately and enjoy your balanced, nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a well-balanced lunch featuring a perfectly grilled chicken breast, paired with fluffy quinoa and vibrant steamed broccoli. This meal is enhanced with a light olive oil drizzle that complements the natural flavors of the ingredients, making it a refreshing yet satisfying option to power your afternoon.

NUTRITION

376kcal
Protein
46.5g
Fat
10.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any other preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa as per package instructions, ensuring a light, fluffy texture.

  • 5

    Steam the broccoli until tender yet crisp, about 5-6 minutes.

  • 6

    Once the chicken is cooked, let it rest for a couple of minutes, then slice it.

  • 7

    Plate the grilled chicken alongside the quinoa and steamed broccoli. Drizzle with a teaspoon of olive oil for added flavor.

  • 8

    Serve immediately and enjoy your balanced, nutrient-packed lunch.