Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/2 cup cooked Quinoa; 1 cup Broccoli; 1 tsp Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and vibrant lunch featuring lean grilled chicken breast, fluffy quinoa, and perfectly roasted broccoli, all lightly drizzled with olive oil for a burst of flavor and satisfying texture.

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NUTRITION

Protein

42.7g

Fat

10.9g

Carbs

31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

1
Preheat the grill or grill pan over medium-high heat.
2
Season the chicken breast with salt, pepper, and your preferred herbs or spices.
3
Grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.
4
While the chicken is grilling, preheat your oven to 425°F for the broccoli.
5
Toss the broccoli with a light drizzle of olive oil, salt, and pepper.
6
Spread the broccoli on a baking sheet and roast for 12-15 minutes until tender and slightly crispy at the edges.
7
Prepare the quinoa according to package instructions if not already cooked.
8
Plate the grilled chicken breast alongside the cooked quinoa and roasted broccoli.
9
Drizzle any remaining olive oil over the broccoli if desired and serve warm.