Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt (~367g); 1/2 cup Mixed Berries (~75g); 1/4 cup Sliced Almonds (~28g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A refreshing and protein-packed parfait that layers creamy nonfat Greek yogurt with a medley of sweet mixed berries and a crunchy almond topping. Perfect for a light dessert that satisfies your sweet cravings while fueling your body with balanced protein and healthy fats.

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NUTRITION

Protein

41g

Fat

14.2g

Carbs

28.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (~367g)

1/2 cup Mixed Berries (~75g)

1/4 cup Sliced Almonds (~28g)

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PREPARATION

1
In a serving glass or bowl, layer half of the nonfat Greek yogurt evenly as the base.
2
Next, add a layer of mixed berries, distributing them evenly over the yogurt.
3
Sprinkle half of the sliced almonds on top of the berries.
4
Layer the remaining nonfat Greek yogurt over the almonds.
5
Top with the remaining mixed berries and finish by sprinkling the rest of the sliced almonds on top.
6
Serve immediately for a refreshing dessert, or refrigerate for 10-15 minutes to chill slightly before serving.