Name: Crispy Spicy BBQ Roasted Chicken Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Chicken Wings; 2 tbsp BBQ Sauce; 1 tsp Extra Virgin Olive Oil; 1 tsp Smoked Paprika; 1/2 tsp Cayenne Pepper; 1/2 tsp Garlic Powder; Salt & Black Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Spicy BBQ Roasted Chicken Wings

Enjoy these irresistibly crispy chicken wings with a kick of spice and a sweet BBQ glaze. Perfect for any meal, these wings come out tender and bursting with flavor, making them a delicious choice for a balanced dinner.

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NUTRITION

Protein

44.6g

Fat

32.9g

Carbs

11.9g

SERVINGS

1 serving

INGREDIENTS

200g Chicken Wings

2 tbsp BBQ Sauce

1 tsp Extra Virgin Olive Oil

1 tsp Smoked Paprika

1/2 tsp Cayenne Pepper

1/2 tsp Garlic Powder

Salt & Black Pepper to taste

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Pat the chicken wings dry with paper towels to ensure maximum crispiness.
3
In a large bowl, toss the wings with olive oil, smoked paprika, cayenne pepper, garlic powder, and a pinch of salt and pepper.
4
Arrange the wings on a baking sheet lined with parchment paper, ensuring they are spread out evenly.
5
Roast the wings in the preheated oven for 25 minutes.
6
Remove the wings, brush them generously with BBQ sauce, then return to the oven.
7
Continue baking for an additional 10-15 minutes until the wings are crispy and caramelized.
8
Remove from the oven and let the wings rest for a few minutes before serving.