Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt (~367g); 0.5 scoop Whey Protein Powder (~15g); 1 tablespoon Chia Seeds (15g); 0.5 cup Mixed Berries (75g); 1 teaspoon Honey (7g); 1 tablespoon Almond Butter (16g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in this luxuriously light and creamy protein mousse that perfectly balances the tangy richness of nonfat Greek yogurt with a subtle boost of whey protein. Mixed berries add bursts of natural sweetness and vibrant color, while chia seeds lend a delightful texture. A touch of honey and almond butter round out the flavor, making this mousse a satisfying dessert that nourishes your body.

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NUTRITION

Protein

54.5g

Fat

14g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (~367g)

0.5 scoop Whey Protein Powder (~15g)

1 tablespoon Chia Seeds (15g)

0.5 cup Mixed Berries (75g)

1 teaspoon Honey (7g)

1 tablespoon Almond Butter (16g)

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PREPARATION

1
In a large bowl, combine the nonfat Greek yogurt and whey protein powder. Whisk together until smooth and fully incorporated.
2
Stir in the chia seeds, allowing them to slightly thicken the mixture.
3
Fold in the mixed berries gently, preserving their shape for bursts of flavor.
4
Drizzle in the honey and add the almond butter; mix until the mousse is uniformly blended with a hint of natural sweetness and a creamy texture.
5
Refrigerate the mousse for at least 30 minutes before serving to allow the chia seeds to absorb moisture and enhance the mousse's consistency.
6
Enjoy chilled for a refreshing, protein-packed dessert.