Fresh Spicy Tuna Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Spicy Tuna Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Spicy Tuna Wrap

Enjoy a vibrant and flavorful wrap featuring premium canned tuna mixed with a zesty, spicy sauce, layered with creamy avocado, refreshing cucumber, and crisp greens, all wrapped in a hearty whole wheat tortilla. This dish offers a satisfying blend of textures and bold flavors, perfect for a quick and nutritious meal at any time of the day.

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NUTRITION

359kcal
Protein
34.5g
Fat
11.6g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Canned Tuna in Water

1 Whole Wheat Tortilla

1/4 Avocado

1/4 cup Cucumber, sliced

1 tsp Sriracha Sauce

1 tsp Fresh Lime Juice

1 tbsp Chopped Cilantro

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PREPARATION

  • 1

    In a bowl, flake the canned tuna and mix it with sriracha sauce, fresh lime juice, and chopped cilantro.

  • 2

    Dice the avocado and slice the cucumber. Gently fold the avocado into the tuna mixture so it retains its shape.

  • 3

    Lay the whole wheat tortilla flat and evenly spread the tuna mixture in the center.

  • 4

    Add the cucumber slices on top of the tuna mixture for extra crunch.

  • 5

    Fold the bottom of the tortilla over the filling, then roll tightly from one side to the other to form the wrap.

  • 6

    Optionally, cut the wrap in half and serve immediately, or refrigerate for a few minutes to let the flavors meld.

Fresh Spicy Tuna Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Spicy Tuna Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Spicy Tuna Wrap

Enjoy a vibrant and flavorful wrap featuring premium canned tuna mixed with a zesty, spicy sauce, layered with creamy avocado, refreshing cucumber, and crisp greens, all wrapped in a hearty whole wheat tortilla. This dish offers a satisfying blend of textures and bold flavors, perfect for a quick and nutritious meal at any time of the day.

NUTRITION

359kcal
Protein
34.5g
Fat
11.6g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Canned Tuna in Water

1 Whole Wheat Tortilla

1/4 Avocado

1/4 cup Cucumber, sliced

1 tsp Sriracha Sauce

1 tsp Fresh Lime Juice

1 tbsp Chopped Cilantro

PREPARATION

  • 1

    In a bowl, flake the canned tuna and mix it with sriracha sauce, fresh lime juice, and chopped cilantro.

  • 2

    Dice the avocado and slice the cucumber. Gently fold the avocado into the tuna mixture so it retains its shape.

  • 3

    Lay the whole wheat tortilla flat and evenly spread the tuna mixture in the center.

  • 4

    Add the cucumber slices on top of the tuna mixture for extra crunch.

  • 5

    Fold the bottom of the tortilla over the filling, then roll tightly from one side to the other to form the wrap.

  • 6

    Optionally, cut the wrap in half and serve immediately, or refrigerate for a few minutes to let the flavors meld.