Lemon-Herb Roasted Chicken with Crispy Roasted Asparagus and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Crispy Roasted Asparagus and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Crispy Roasted Asparagus and Sweet Potatoes

Enjoy a succulent roasted chicken dish infused with zesty lemon and fresh herbs, paired with perfectly roasted asparagus and tender sweet potato cubes. This healthy, balanced meal offers bright citrus notes and a satisfying mix of textures, making it an ideal choice for a wellness-focused dinner.

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NUTRITION

390kcal
Protein
36.6g
Fat
17.9g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup cubed Sweet Potato

1 cup Asparagus spears

1 tbsp Olive Oil

2 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley, Thyme)

2 Garlic cloves

Salt and Black Pepper

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    In a bowl, whisk together the olive oil, lemon juice, chopped fresh herbs, minced garlic, salt, and black pepper.

  • 3

    Place the chicken breast on a baking sheet and rub half of the lemon-herb mixture over it.

  • 4

    Add the cubed sweet potatoes and asparagus spears to the sheet. Drizzle the remaining mixture over the vegetables and toss gently to coat.

  • 5

    Roast everything in the oven for about 20-25 minutes, or until the chicken is cooked through (internal temperature of 165°F) and the vegetables are tender and lightly crispy.

  • 6

    Remove from the oven, let rest for a few minutes, and serve warm.

Lemon-Herb Roasted Chicken with Crispy Roasted Asparagus and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Crispy Roasted Asparagus and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Crispy Roasted Asparagus and Sweet Potatoes

Enjoy a succulent roasted chicken dish infused with zesty lemon and fresh herbs, paired with perfectly roasted asparagus and tender sweet potato cubes. This healthy, balanced meal offers bright citrus notes and a satisfying mix of textures, making it an ideal choice for a wellness-focused dinner.

NUTRITION

390kcal
Protein
36.6g
Fat
17.9g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup cubed Sweet Potato

1 cup Asparagus spears

1 tbsp Olive Oil

2 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley, Thyme)

2 Garlic cloves

Salt and Black Pepper

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    In a bowl, whisk together the olive oil, lemon juice, chopped fresh herbs, minced garlic, salt, and black pepper.

  • 3

    Place the chicken breast on a baking sheet and rub half of the lemon-herb mixture over it.

  • 4

    Add the cubed sweet potatoes and asparagus spears to the sheet. Drizzle the remaining mixture over the vegetables and toss gently to coat.

  • 5

    Roast everything in the oven for about 20-25 minutes, or until the chicken is cooked through (internal temperature of 165°F) and the vegetables are tender and lightly crispy.

  • 6

    Remove from the oven, let rest for a few minutes, and serve warm.