Crispy Oven-Baked Chicken with Fluffy Whole Wheat Drop Biscuits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Oven-Baked Chicken with Fluffy Whole Wheat Drop Biscuits

YOUR SOLIN GENERATED RECIPE

Crispy Oven-Baked Chicken with Fluffy Whole Wheat Drop Biscuits

Enjoy a wholesome meal featuring tender, oven-baked chicken with a light, crispy panko coating paired with warm, fluffy whole wheat drop biscuits. The combination offers a delightful mix of textures and a savory flavor profile, perfect for a balanced dinner that satisfies both your taste buds and nutritional goals.

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NUTRITION

452kcal
Protein
49g
Fat
9.3g
Carbs
44.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 tbsp Panko Breadcrumbs

1/3 cup Whole Wheat Flour

1/4 cup Nonfat Milk

1 tsp Unsalted Butter

1/2 tsp Baking Powder

1/4 tsp Paprika

1/4 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry with paper towels. Lightly season with salt, pepper, paprika, and garlic powder.

  • 3

    Coat the chicken evenly with panko breadcrumbs by pressing them onto the surface for a crispy finish.

  • 4

    Place the breaded chicken on the prepared baking sheet and bake for 20-25 minutes or until the internal temperature reaches 165°F (74°C).

  • 5

    Meanwhile, in a mixing bowl, combine the whole wheat flour, baking powder, and a pinch of salt.

  • 6

    Mix in the nonfat milk and melted unsalted butter until just combined; avoid overmixing for fluffy biscuits.

  • 7

    Drop spoonfuls of the biscuit batter onto a separate, lightly greased baking sheet, spacing them evenly.

  • 8

    Bake the biscuits in the preheated oven for 12-15 minutes or until lightly golden on top.

  • 9

    Serve the crispy oven-baked chicken alongside the warm, fluffy drop biscuits for a balanced and satisfying meal.

Crispy Oven-Baked Chicken with Fluffy Whole Wheat Drop Biscuits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Oven-Baked Chicken with Fluffy Whole Wheat Drop Biscuits

YOUR SOLIN GENERATED RECIPE

Crispy Oven-Baked Chicken with Fluffy Whole Wheat Drop Biscuits

Enjoy a wholesome meal featuring tender, oven-baked chicken with a light, crispy panko coating paired with warm, fluffy whole wheat drop biscuits. The combination offers a delightful mix of textures and a savory flavor profile, perfect for a balanced dinner that satisfies both your taste buds and nutritional goals.

NUTRITION

452kcal
Protein
49g
Fat
9.3g
Carbs
44.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 tbsp Panko Breadcrumbs

1/3 cup Whole Wheat Flour

1/4 cup Nonfat Milk

1 tsp Unsalted Butter

1/2 tsp Baking Powder

1/4 tsp Paprika

1/4 tsp Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry with paper towels. Lightly season with salt, pepper, paprika, and garlic powder.

  • 3

    Coat the chicken evenly with panko breadcrumbs by pressing them onto the surface for a crispy finish.

  • 4

    Place the breaded chicken on the prepared baking sheet and bake for 20-25 minutes or until the internal temperature reaches 165°F (74°C).

  • 5

    Meanwhile, in a mixing bowl, combine the whole wheat flour, baking powder, and a pinch of salt.

  • 6

    Mix in the nonfat milk and melted unsalted butter until just combined; avoid overmixing for fluffy biscuits.

  • 7

    Drop spoonfuls of the biscuit batter onto a separate, lightly greased baking sheet, spacing them evenly.

  • 8

    Bake the biscuits in the preheated oven for 12-15 minutes or until lightly golden on top.

  • 9

    Serve the crispy oven-baked chicken alongside the warm, fluffy drop biscuits for a balanced and satisfying meal.