YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Sautéed Spinach
A bright and hearty breakfast scramble featuring fluffy egg whites and lean turkey sausage, paired with vibrant sautéed spinach for a nutrient-packed start to your day. Delicately seasoned and lightly cooked in olive oil, this dish offers a satisfying blend of textures and flavors that fuel your morning.
INGREDIENTS
1 cup egg whites
1/2 link turkey sausage
2 cups spinach
1.5 tbsp olive oil
Pinch of salt
Pinch of black pepper
PREPARATION
Preheat a non-stick skillet over medium heat and add 1.5 tablespoons of olive oil.
Slice the turkey sausage into small rounds or crumble it if not pre-sliced. Add it to the skillet and sauté for 2-3 minutes until lightly browned.
Add the spinach to the skillet and cook until wilted, about 1-2 minutes. Season with a pinch of salt and black pepper.
Pour in 1 cup of egg whites over the sausage and spinach, stirring gently to combine.
Cook the scramble for 3-4 minutes until the egg whites are set but still soft, stirring occasionally to ensure even cooking.
Serve immediately and enjoy your nutrient-packed breakfast.