YOUR SOLIN GENERATED RECIPE
Crispy Whole Wheat BBQ Chicken Quesadilla
Enjoy a delightful twist on the classic quesadilla with tender grilled chicken, vibrant bell peppers, and a tangy BBQ finish, all enclosed in a crispy whole wheat tortilla. A perfect blend of savory flavors and satisfying textures that make it an ideal meal choice any time of the day.
INGREDIENTS
3 oz Chicken Breast
1 Whole Wheat Tortilla (8-inch)
1/4 cup Reduced-Fat Cheddar Cheese
1/4 cup Red Bell Pepper, diced
1/4 cup Red Onion, diced
1 tsp Olive Oil
1 tbsp BBQ Sauce
PREPARATION
Preheat a non-stick skillet over medium heat.
Brush the skillet lightly with olive oil and add diced red bell pepper and red onion; sauté for 2-3 minutes until soft.
Add pre-grilled, sliced chicken breast to the skillet along with BBQ sauce, stirring to coat the ingredients evenly.
Place the whole wheat tortilla in the skillet and spread the chicken mixture over half of the tortilla.
Sprinkle the reduced-fat cheddar cheese on top of the chicken mixture.
Fold the tortilla in half over the filling and press gently with a spatula.
Cook for 2-3 minutes on each side until the tortilla is crispy and the cheese has melted.
Remove from heat, slice into wedges, and serve warm.