Fluffy Protein Crepes with Banana and Creamy Chocolate Hazelnut Filling

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Crepes with Banana and Creamy Chocolate Hazelnut Filling

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Crepes with Banana and Creamy Chocolate Hazelnut Filling

Enjoy these light, airy protein crepes filled with sweet banana slices and a luscious layer of rich chocolate hazelnut spread. It's a well-balanced meal offering a satisfying mix of high-quality proteins, a touch of natural sweetness, and a delightful nutty flavor, perfect for fueling your day.

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NUTRITION

328kcal
Protein
40g
Fat
7.6g
Carbs
23.8g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites

1 scoop whey protein powder

1/3 cup unsweetened almond milk

1/4 tsp baking powder

1/2 medium banana

1 tbsp chocolate hazelnut spread

Non-stick cooking spray

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PREPARATION

  • 1

    In a bowl, whisk together the egg whites, whey protein powder, almond milk, and baking powder until well combined. Let the batter rest for 5 minutes.

  • 2

    Heat a non-stick pan over medium-low heat and lightly coat it using cooking spray.

  • 3

    Pour a thin layer of the batter onto the pan and cook until the edges begin to lift and small bubbles form; flip and cook until both sides are lightly golden.

  • 4

    Transfer the crepe to a plate and spread a thin layer of chocolate hazelnut spread over its surface.

  • 5

    Add slices of banana over the spread, then gently roll or fold the crepe.

  • 6

    Serve warm and enjoy a protein-packed, flavorful meal.

Fluffy Protein Crepes with Banana and Creamy Chocolate Hazelnut Filling

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Crepes with Banana and Creamy Chocolate Hazelnut Filling

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Crepes with Banana and Creamy Chocolate Hazelnut Filling

Enjoy these light, airy protein crepes filled with sweet banana slices and a luscious layer of rich chocolate hazelnut spread. It's a well-balanced meal offering a satisfying mix of high-quality proteins, a touch of natural sweetness, and a delightful nutty flavor, perfect for fueling your day.

NUTRITION

328kcal
Protein
40g
Fat
7.6g
Carbs
23.8g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites

1 scoop whey protein powder

1/3 cup unsweetened almond milk

1/4 tsp baking powder

1/2 medium banana

1 tbsp chocolate hazelnut spread

Non-stick cooking spray

PREPARATION

  • 1

    In a bowl, whisk together the egg whites, whey protein powder, almond milk, and baking powder until well combined. Let the batter rest for 5 minutes.

  • 2

    Heat a non-stick pan over medium-low heat and lightly coat it using cooking spray.

  • 3

    Pour a thin layer of the batter onto the pan and cook until the edges begin to lift and small bubbles form; flip and cook until both sides are lightly golden.

  • 4

    Transfer the crepe to a plate and spread a thin layer of chocolate hazelnut spread over its surface.

  • 5

    Add slices of banana over the spread, then gently roll or fold the crepe.

  • 6

    Serve warm and enjoy a protein-packed, flavorful meal.