Lean Ground Beef and Black Bean Baked Tortilla Stack with Crispy Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Black Bean Baked Tortilla Stack with Crispy Cheese

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Black Bean Baked Tortilla Stack with Crispy Cheese

Enjoy a savory, multi-layered dish featuring lean ground beef and hearty black beans nestled between soft whole wheat tortillas, crowned with a crispy, golden layer of reduced-fat cheddar cheese. This vibrant stack is bursting with flavor, a harmonious blend of spices and textures, making it a perfect balanced option for your meal.

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NUTRITION

417kcal
Protein
38.7g
Fat
14.5g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/4 cup Black Beans (drained and rinsed)

1 Whole Wheat Tortilla

1 oz Reduced-Fat Cheddar Cheese (shredded)

2 tbsp Fresh Salsa

Spices (Cumin, Chili Powder, Salt, Pepper) to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a non-stick skillet over medium heat, cook the lean ground beef. Season with cumin, chili powder, salt and pepper as it browns, breaking it up into small pieces.

  • 3

    Once the beef is cooked through, stir in the black beans and allow them to warm up for 2 minutes.

  • 4

    Place the whole wheat tortilla on a baking tray. Spread a layer of the beef and black bean mixture evenly over the tortilla.

  • 5

    Sprinkle the reduced-fat cheddar cheese evenly on top of the beef mixture. Drizzle fresh salsa over the cheese.

  • 6

    Bake in the preheated oven for about 5-7 minutes or until the cheese has melted and starts to crisp around the edges.

  • 7

    Remove from oven and let cool slightly before serving. Enjoy your savory and crispy tortilla stack!

Lean Ground Beef and Black Bean Baked Tortilla Stack with Crispy Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Black Bean Baked Tortilla Stack with Crispy Cheese

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Black Bean Baked Tortilla Stack with Crispy Cheese

Enjoy a savory, multi-layered dish featuring lean ground beef and hearty black beans nestled between soft whole wheat tortillas, crowned with a crispy, golden layer of reduced-fat cheddar cheese. This vibrant stack is bursting with flavor, a harmonious blend of spices and textures, making it a perfect balanced option for your meal.

NUTRITION

417kcal
Protein
38.7g
Fat
14.5g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/4 cup Black Beans (drained and rinsed)

1 Whole Wheat Tortilla

1 oz Reduced-Fat Cheddar Cheese (shredded)

2 tbsp Fresh Salsa

Spices (Cumin, Chili Powder, Salt, Pepper) to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a non-stick skillet over medium heat, cook the lean ground beef. Season with cumin, chili powder, salt and pepper as it browns, breaking it up into small pieces.

  • 3

    Once the beef is cooked through, stir in the black beans and allow them to warm up for 2 minutes.

  • 4

    Place the whole wheat tortilla on a baking tray. Spread a layer of the beef and black bean mixture evenly over the tortilla.

  • 5

    Sprinkle the reduced-fat cheddar cheese evenly on top of the beef mixture. Drizzle fresh salsa over the cheese.

  • 6

    Bake in the preheated oven for about 5-7 minutes or until the cheese has melted and starts to crisp around the edges.

  • 7

    Remove from oven and let cool slightly before serving. Enjoy your savory and crispy tortilla stack!