Sticky Teriyaki Chicken with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sticky Teriyaki Chicken with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Sticky Teriyaki Chicken with Roasted Green Beans

Enjoy a vibrant dish featuring a succulent 6-ounce chicken breast glazed with a homemade sticky teriyaki sauce, served alongside crisp roasted green beans drizzled with olive oil and finished with a sprinkle of toasted sesame seeds.

Try 7 days free, then $12.99 / mo.

NUTRITION

324kcal
Protein
40.5g
Fat
10g
Carbs
16.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1.5 tablespoons Low-Sodium Teriyaki Sauce

1 cup Green Beans

1 teaspoon Olive Oil

1 teaspoon Toasted Sesame Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting.

  • 2

    In a small bowl, mix the low-sodium teriyaki sauce to ensure even consistency.

  • 3

    Place the chicken breast on a baking sheet lined with parchment paper. Brush the chicken generously with the teriyaki sauce.

  • 4

    Roast the chicken in the preheated oven for 18-20 minutes until the internal temperature reaches 165°F.

  • 5

    While the chicken is roasting, toss the green beans with olive oil and a pinch of salt on a separate baking sheet.

  • 6

    Roast the green beans in the oven for about 12-15 minutes until tender and lightly charred.

  • 7

    Once cooked, slice the chicken and drizzle any remaining teriyaki sauce over the top.

  • 8

    Plate the sliced chicken alongside the roasted green beans and sprinkle toasted sesame seeds over the dish.

  • 9

    Serve immediately and enjoy your balanced, flavorful meal.

Sticky Teriyaki Chicken with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sticky Teriyaki Chicken with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Sticky Teriyaki Chicken with Roasted Green Beans

Enjoy a vibrant dish featuring a succulent 6-ounce chicken breast glazed with a homemade sticky teriyaki sauce, served alongside crisp roasted green beans drizzled with olive oil and finished with a sprinkle of toasted sesame seeds.

NUTRITION

324kcal
Protein
40.5g
Fat
10g
Carbs
16.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1.5 tablespoons Low-Sodium Teriyaki Sauce

1 cup Green Beans

1 teaspoon Olive Oil

1 teaspoon Toasted Sesame Seeds

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting.

  • 2

    In a small bowl, mix the low-sodium teriyaki sauce to ensure even consistency.

  • 3

    Place the chicken breast on a baking sheet lined with parchment paper. Brush the chicken generously with the teriyaki sauce.

  • 4

    Roast the chicken in the preheated oven for 18-20 minutes until the internal temperature reaches 165°F.

  • 5

    While the chicken is roasting, toss the green beans with olive oil and a pinch of salt on a separate baking sheet.

  • 6

    Roast the green beans in the oven for about 12-15 minutes until tender and lightly charred.

  • 7

    Once cooked, slice the chicken and drizzle any remaining teriyaki sauce over the top.

  • 8

    Plate the sliced chicken alongside the roasted green beans and sprinkle toasted sesame seeds over the dish.

  • 9

    Serve immediately and enjoy your balanced, flavorful meal.