Grilled Chicken and Quinoa Salad with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Fresh Spinach

Enjoy a light and refreshing lunch featuring tender grilled chicken, fluffy quinoa, and crisp fresh spinach paired with juicy cherry tomatoes and creamy avocado, all dressed in a zesty lemon-olive oil vinaigrette.

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NUTRITION

275kcal
Protein
13.2g
Fat
13.7g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

1 oz Chicken Breast (grilled)

1/2 cup Cooked Quinoa

1 cup Fresh Spinach

1 serving (approximately 5 cherry tomatoes)

1 tsp Extra Virgin Olive Oil

1/4 Avocado

1 tsp Lemon Juice

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the 1 oz chicken breast lightly with salt and pepper. Grill for about 3-4 minutes on each side until fully cooked and nicely charred. Once done, slice into strips.

  • 3

    In a bowl, combine 1/2 cup of cooked quinoa with 1 cup of fresh spinach and 5 halved cherry tomatoes.

  • 4

    Add the sliced grilled chicken to the bowl.

  • 5

    In a small container, whisk together 1 tsp extra virgin olive oil and 1 tsp lemon juice. Drizzle the vinaigrette over the salad.

  • 6

    Gently toss the salad. Top with slices of 1/4 avocado for creaminess.

  • 7

    Serve immediately and enjoy your refreshing, nutritious lunch.

Grilled Chicken and Quinoa Salad with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Fresh Spinach

Enjoy a light and refreshing lunch featuring tender grilled chicken, fluffy quinoa, and crisp fresh spinach paired with juicy cherry tomatoes and creamy avocado, all dressed in a zesty lemon-olive oil vinaigrette.

NUTRITION

275kcal
Protein
13.2g
Fat
13.7g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

1 oz Chicken Breast (grilled)

1/2 cup Cooked Quinoa

1 cup Fresh Spinach

1 serving (approximately 5 cherry tomatoes)

1 tsp Extra Virgin Olive Oil

1/4 Avocado

1 tsp Lemon Juice

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the 1 oz chicken breast lightly with salt and pepper. Grill for about 3-4 minutes on each side until fully cooked and nicely charred. Once done, slice into strips.

  • 3

    In a bowl, combine 1/2 cup of cooked quinoa with 1 cup of fresh spinach and 5 halved cherry tomatoes.

  • 4

    Add the sliced grilled chicken to the bowl.

  • 5

    In a small container, whisk together 1 tsp extra virgin olive oil and 1 tsp lemon juice. Drizzle the vinaigrette over the salad.

  • 6

    Gently toss the salad. Top with slices of 1/4 avocado for creaminess.

  • 7

    Serve immediately and enjoy your refreshing, nutritious lunch.