Fresh Veggie Hummus Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Veggie Hummus Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Veggie Hummus Wrap

Enjoy a vibrant and nourishing wrap filled with juicy grilled chicken, creamy hummus, and crisp fresh vegetables. Each bite is a delicious balance of textures and flavors, perfect for a satisfying meal any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

507kcal
Protein
38g
Fat
19.5g
Carbs
47.5g

SERVINGS

1 serving

INGREDIENTS

1 Whole Wheat Wrap (60g)

3 ounces Grilled Chicken Breast

3 tablespoons Hummus

1/4 Avocado (50g)

1/2 cup Chickpeas

1 cup Mixed Vegetables (Tomato, Cucumber, Spinach)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Lay the whole wheat wrap flat on a clean surface.

  • 2

    Spread the hummus evenly over the wrap, leaving a small border on the edges.

  • 3

    Layer the grilled chicken slices in the center of the wrap.

  • 4

    Add the chickpeas and mixed vegetables on top of the chicken.

  • 5

    Slice the avocado into thin pieces and arrange evenly over the veggies.

  • 6

    Fold the bottom edge of the wrap over the filling, then roll tightly from one side to the other.

  • 7

    Cut in half if desired and serve immediately, or wrap for an on-the-go meal.

Fresh Veggie Hummus Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Veggie Hummus Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Veggie Hummus Wrap

Enjoy a vibrant and nourishing wrap filled with juicy grilled chicken, creamy hummus, and crisp fresh vegetables. Each bite is a delicious balance of textures and flavors, perfect for a satisfying meal any time of day.

NUTRITION

507kcal
Protein
38g
Fat
19.5g
Carbs
47.5g

SERVINGS

1 serving

INGREDIENTS

1 Whole Wheat Wrap (60g)

3 ounces Grilled Chicken Breast

3 tablespoons Hummus

1/4 Avocado (50g)

1/2 cup Chickpeas

1 cup Mixed Vegetables (Tomato, Cucumber, Spinach)

PREPARATION

  • 1

    Lay the whole wheat wrap flat on a clean surface.

  • 2

    Spread the hummus evenly over the wrap, leaving a small border on the edges.

  • 3

    Layer the grilled chicken slices in the center of the wrap.

  • 4

    Add the chickpeas and mixed vegetables on top of the chicken.

  • 5

    Slice the avocado into thin pieces and arrange evenly over the veggies.

  • 6

    Fold the bottom edge of the wrap over the filling, then roll tightly from one side to the other.

  • 7

    Cut in half if desired and serve immediately, or wrap for an on-the-go meal.