Herb-Baked Chicken Breast with Steamed Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Baked Chicken Breast with Steamed Rice

YOUR SOLIN GENERATED RECIPE

Herb-Baked Chicken Breast with Steamed Rice

Enjoy a light yet flavorful dinner featuring tender herb-infused chicken breast baked to perfection, paired with a side of fluffy steamed jasmine rice. The aromatic blend of garlic, thyme, and rosemary enhances the natural taste of the chicken, creating a satisfying and balanced meal.

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NUTRITION

351kcal
Protein
38.2g
Fat
8.8g
Carbs
25.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Jasmine Rice

1 tsp Olive Oil

1/2 tsp Garlic Powder

1/2 tsp Dried Thyme

1/2 tsp Dried Rosemary

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Place the chicken breast on a lightly greased baking tray. Drizzle with olive oil and sprinkle garlic powder, dried thyme, dried rosemary, salt, and black pepper evenly over the chicken.

  • 3

    Bake the chicken breast in the preheated oven for 20-25 minutes, or until the internal temperature reaches 165°F and the chicken is cooked through.

  • 4

    While the chicken is baking, prepare the jasmine rice. Steam or boil the rice according to the package instructions until tender.

  • 5

    Once the chicken is done, remove from the oven and let it rest for a few minutes before slicing.

  • 6

    Plate the chicken alongside a serving of steamed jasmine rice and enjoy your herb-infused, balanced dinner.

Herb-Baked Chicken Breast with Steamed Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Baked Chicken Breast with Steamed Rice

YOUR SOLIN GENERATED RECIPE

Herb-Baked Chicken Breast with Steamed Rice

Enjoy a light yet flavorful dinner featuring tender herb-infused chicken breast baked to perfection, paired with a side of fluffy steamed jasmine rice. The aromatic blend of garlic, thyme, and rosemary enhances the natural taste of the chicken, creating a satisfying and balanced meal.

NUTRITION

351kcal
Protein
38.2g
Fat
8.8g
Carbs
25.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Jasmine Rice

1 tsp Olive Oil

1/2 tsp Garlic Powder

1/2 tsp Dried Thyme

1/2 tsp Dried Rosemary

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Place the chicken breast on a lightly greased baking tray. Drizzle with olive oil and sprinkle garlic powder, dried thyme, dried rosemary, salt, and black pepper evenly over the chicken.

  • 3

    Bake the chicken breast in the preheated oven for 20-25 minutes, or until the internal temperature reaches 165°F and the chicken is cooked through.

  • 4

    While the chicken is baking, prepare the jasmine rice. Steam or boil the rice according to the package instructions until tender.

  • 5

    Once the chicken is done, remove from the oven and let it rest for a few minutes before slicing.

  • 6

    Plate the chicken alongside a serving of steamed jasmine rice and enjoy your herb-infused, balanced dinner.