Name: Creamy Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 25g Vanilla Whey Protein Powder; 1 tsp Honey; 1/2 cup Mixed Berries; 1/2 tbsp Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding

Indulge in a velvety, protein-packed pudding that blends the creaminess of nonfat Greek yogurt with the subtle sweetness of honey and the burst of fresh mixed berries. Perfectly balanced for a dessert that supports your protein goals while delighting your palate.

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NUTRITION

Protein

34.8g

Fat

3.3g

Carbs

26.7g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

25g Vanilla Whey Protein Powder

1 tsp Honey

1/2 cup Mixed Berries

1/2 tbsp Chia Seeds

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until smooth.
2
Drizzle in the honey and mix thoroughly to evenly distribute the sweetness.
3
Gently fold in the mixed berries, keeping some whole for added texture.
4
Sprinkle the chia seeds on top to introduce a slight crunch and extra nutrients.
5
Chill the pudding in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.