Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor this light yet nourishing lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and lightly steamed broccoli, all finished with a drizzle of olive oil for an extra burst of flavor. The dish balances lean protein with wholesome grains and crisp vegetables for a satisfying, healthful meal.

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NUTRITION

375kcal
Protein
43.9g
Fat
11g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

4.3 ounces Chicken Breast

1/2 cup Cooked Quinoa

3/4 cup Steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with your preferred herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until it reaches an internal temperature of 165°F.

  • 4

    While the chicken grills, prepare quinoa according to package instructions, then measure out 1/2 cup once cooked.

  • 5

    Steam the broccoli for about 4-5 minutes until tender yet crisp, using 3/4 cup of finished broccoli.

  • 6

    Plate the quinoa and steamed broccoli, and slice the grilled chicken before placing on top.

  • 7

    Finish with a drizzle of olive oil over the entire dish and serve warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor this light yet nourishing lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and lightly steamed broccoli, all finished with a drizzle of olive oil for an extra burst of flavor. The dish balances lean protein with wholesome grains and crisp vegetables for a satisfying, healthful meal.

NUTRITION

375kcal
Protein
43.9g
Fat
11g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

4.3 ounces Chicken Breast

1/2 cup Cooked Quinoa

3/4 cup Steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with your preferred herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until it reaches an internal temperature of 165°F.

  • 4

    While the chicken grills, prepare quinoa according to package instructions, then measure out 1/2 cup once cooked.

  • 5

    Steam the broccoli for about 4-5 minutes until tender yet crisp, using 3/4 cup of finished broccoli.

  • 6

    Plate the quinoa and steamed broccoli, and slice the grilled chicken before placing on top.

  • 7

    Finish with a drizzle of olive oil over the entire dish and serve warm.