YOUR SOLIN GENERATED RECIPE
Healthy Creamy Chicken Pasta with Spinach
Enjoy a satisfying, creamy chicken pasta dish enhanced by fresh spinach and a light Greek yogurt sauce. This dish is a harmonious blend of tender chicken, whole wheat pasta, and nutrient-packed greens, perfect for a wholesome meal at any time of day.
INGREDIENTS
4 oz Chicken Breast
2 oz Whole Wheat Pasta
1 cup Fresh Spinach
1 tsp Olive Oil
1/4 cup Low-Fat Greek Yogurt
1 clove Garlic
1/4 cup Chicken Broth
Pinch Black Pepper
Pinch Salt
PREPARATION
Begin by cooking the whole wheat pasta according to the package directions until al dente. Drain and set aside.
Season the chicken breast with a pinch of salt and black pepper. In a skillet, heat olive oil over medium heat.
Sauté the chicken breast for about 5-6 minutes per side until fully cooked and lightly browned. Remove from the skillet and slice into strips.
In the same skillet, add minced garlic and sauté for about 30 seconds until fragrant.
Add the chicken broth and bring to a simmer. Stir in the Greek yogurt to create a creamy base and mix well.
Add the spinach and allow it to wilt, about 1-2 minutes.
Combine the cooked pasta with the sauce and chicken strips, ensuring all components are well mixed.
Season with additional salt and pepper if needed, and serve warm.