Flaky Baked Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Baked Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Flaky Baked Salmon with Roasted Asparagus

Enjoy a light and flavorful dinner featuring tender, flaky salmon baked to perfection, accompanied by crisp roasted asparagus drizzled with a hint of olive oil and a squeeze of fresh lemon. The dish is beautifully balanced in texture and taste, making it a delightful meal for any time of day.

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NUTRITION

371kcal
Protein
37.1g
Fat
22.6g
Carbs
6.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

1 cup Asparagus

1 teaspoon Extra Virgin Olive Oil

1 wedge Lemon

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Line a baking sheet with parchment paper or lightly grease it.

  • 3

    Place the salmon fillet on the baking sheet and season with salt and pepper.

  • 4

    In a bowl, toss the asparagus with olive oil, salt, and pepper until evenly coated.

  • 5

    Arrange the seasoned asparagus around the salmon on the baking sheet.

  • 6

    Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork and the asparagus is tender.

  • 7

    Remove from the oven and squeeze a lemon wedge over the salmon for a burst of fresh flavor.

  • 8

    Serve immediately and enjoy your healthy, well-balanced meal.

Flaky Baked Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Baked Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Flaky Baked Salmon with Roasted Asparagus

Enjoy a light and flavorful dinner featuring tender, flaky salmon baked to perfection, accompanied by crisp roasted asparagus drizzled with a hint of olive oil and a squeeze of fresh lemon. The dish is beautifully balanced in texture and taste, making it a delightful meal for any time of day.

NUTRITION

371kcal
Protein
37.1g
Fat
22.6g
Carbs
6.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

1 cup Asparagus

1 teaspoon Extra Virgin Olive Oil

1 wedge Lemon

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Line a baking sheet with parchment paper or lightly grease it.

  • 3

    Place the salmon fillet on the baking sheet and season with salt and pepper.

  • 4

    In a bowl, toss the asparagus with olive oil, salt, and pepper until evenly coated.

  • 5

    Arrange the seasoned asparagus around the salmon on the baking sheet.

  • 6

    Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork and the asparagus is tender.

  • 7

    Remove from the oven and squeeze a lemon wedge over the salmon for a burst of fresh flavor.

  • 8

    Serve immediately and enjoy your healthy, well-balanced meal.