Chocolate Protein Shake with Almond Milk and Silken Tofu

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Shake with Almond Milk and Silken Tofu

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Shake with Almond Milk and Silken Tofu

A luxuriously smooth chocolate protein shake that blends creamy almond milk, silken tofu, and a hint of cocoa with wholesome oats and a touch of almond butter. This dessert shake balances a rich, velvety chocolate flavor with the nutritious boost of protein and fiber, making it a perfect indulgence to satisfy your sweet cravings while supporting your fitness goals.

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NUTRITION

533kcal
Protein
46.1g
Fat
20.2g
Carbs
47.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Unsweetened Almond Milk (240g)

100g Silken Tofu

1.5 scoops Chocolate Protein Powder (45g)

1 tablespoon Unsweetened Cocoa Powder (5g)

1/2 medium Banana (~59g)

1/3 cup Rolled Oats (28g)

1 tablespoon Almond Butter (16g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Add the almond milk, silken tofu, banana, and almond butter to your blender.

  • 2

    Sprinkle in the unsweetened cocoa powder and rolled oats.

  • 3

    Measure 1.5 scoops of chocolate protein powder and add it to the blend.

  • 4

    Blend everything on high speed until the mixture is completely smooth and creamy.

  • 5

    Taste and adjust sweetness if desired, by adding a natural sweetener or a few ice cubes for texture.

  • 6

    Pour into a glass and enjoy immediately as a hearty yet dessert-like protein treat.

Chocolate Protein Shake with Almond Milk and Silken Tofu

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Shake with Almond Milk and Silken Tofu

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Shake with Almond Milk and Silken Tofu

A luxuriously smooth chocolate protein shake that blends creamy almond milk, silken tofu, and a hint of cocoa with wholesome oats and a touch of almond butter. This dessert shake balances a rich, velvety chocolate flavor with the nutritious boost of protein and fiber, making it a perfect indulgence to satisfy your sweet cravings while supporting your fitness goals.

NUTRITION

533kcal
Protein
46.1g
Fat
20.2g
Carbs
47.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Unsweetened Almond Milk (240g)

100g Silken Tofu

1.5 scoops Chocolate Protein Powder (45g)

1 tablespoon Unsweetened Cocoa Powder (5g)

1/2 medium Banana (~59g)

1/3 cup Rolled Oats (28g)

1 tablespoon Almond Butter (16g)

PREPARATION

  • 1

    Add the almond milk, silken tofu, banana, and almond butter to your blender.

  • 2

    Sprinkle in the unsweetened cocoa powder and rolled oats.

  • 3

    Measure 1.5 scoops of chocolate protein powder and add it to the blend.

  • 4

    Blend everything on high speed until the mixture is completely smooth and creamy.

  • 5

    Taste and adjust sweetness if desired, by adding a natural sweetener or a few ice cubes for texture.

  • 6

    Pour into a glass and enjoy immediately as a hearty yet dessert-like protein treat.