Sheet Pan Lemon Herb Chicken with Roasted Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Roasted Zucchini

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Zucchini

Enjoy a vibrant and healthy meal featuring tender chicken breast infused with fresh lemon and aromatic herbs, paired with perfectly roasted zucchini. This dish balances light, zesty flavors with the natural sweetness of zucchini, all baked on a single sheet pan for a fuss-free clean eating experience.

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NUTRITION

344kcal
Protein
33.7g
Fat
18.2g
Carbs
8.6g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 medium Zucchini

1 tablespoon Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper.

  • 2

    In a small bowl, whisk together the olive oil, lemon juice, minced garlic, and a pinch each of salt, pepper, and your favorite dried herbs such as thyme and rosemary.

  • 3

    Place the chicken breast on the sheet pan and brush it with half of the lemon herb mixture.

  • 4

    Slice the zucchini into rounds or half-moons, then toss them in the remaining dressing on the same pan, ensuring an even coat.

  • 5

    Arrange the chicken and zucchini in a single layer, making sure the zucchini pieces are spread out for proper roasting.

  • 6

    Bake in the preheated oven for 20-25 minutes until the chicken is cooked through (internal temperature should reach 165°F) and the zucchini is tender and slightly caramelized around the edges.

  • 7

    Remove from the oven, let the chicken rest briefly before serving, and enjoy your clean, zesty meal!

Sheet Pan Lemon Herb Chicken with Roasted Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Roasted Zucchini

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Zucchini

Enjoy a vibrant and healthy meal featuring tender chicken breast infused with fresh lemon and aromatic herbs, paired with perfectly roasted zucchini. This dish balances light, zesty flavors with the natural sweetness of zucchini, all baked on a single sheet pan for a fuss-free clean eating experience.

NUTRITION

344kcal
Protein
33.7g
Fat
18.2g
Carbs
8.6g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 medium Zucchini

1 tablespoon Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper.

  • 2

    In a small bowl, whisk together the olive oil, lemon juice, minced garlic, and a pinch each of salt, pepper, and your favorite dried herbs such as thyme and rosemary.

  • 3

    Place the chicken breast on the sheet pan and brush it with half of the lemon herb mixture.

  • 4

    Slice the zucchini into rounds or half-moons, then toss them in the remaining dressing on the same pan, ensuring an even coat.

  • 5

    Arrange the chicken and zucchini in a single layer, making sure the zucchini pieces are spread out for proper roasting.

  • 6

    Bake in the preheated oven for 20-25 minutes until the chicken is cooked through (internal temperature should reach 165°F) and the zucchini is tender and slightly caramelized around the edges.

  • 7

    Remove from the oven, let the chicken rest briefly before serving, and enjoy your clean, zesty meal!