Creamy Caramelized Banana Protein Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Caramelized Banana Protein Oatmeal

YOUR SOLIN GENERATED RECIPE

Creamy Caramelized Banana Protein Oatmeal

Enjoy a warm, comforting bowl of creamy oatmeal elevated with caramelized bananas, a hint of maple and cinnamon, and a protein boost from whey and egg whites. The medley of flavors and textures makes this dish a delightful, satisfying start to your day.

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NUTRITION

497kcal
Protein
41.1g
Fat
11.2g
Carbs
62.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 medium Banana

1 scoop Vanilla Whey Protein Powder

1 cup Unsweetened Almond Milk

3 large Egg Whites

1 tsp Maple Syrup

1 tsp Butter

1/2 tsp Ground Cinnamon

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PREPARATION

  • 1

    In a small skillet, melt the butter over medium heat. Slice the banana and add it to the pan along with the maple syrup and ground cinnamon. Sauté for 2-3 minutes until the banana is softened and slightly caramelized. Remove from heat and set aside.

  • 2

    In a medium saucepan, combine the rolled oats, unsweetened almond milk, and egg whites. Bring the mixture to a gentle simmer over medium-low heat, stirring frequently until the oats are tender and the mixture becomes creamy, about 5-7 minutes.

  • 3

    Once the oatmeal is creamy and off the heat, stir in the vanilla whey protein powder. Mix well to ensure it is fully incorporated without clumping.

  • 4

    Transfer the protein oatmeal to a bowl and top with the caramelized banana slices. Serve warm and enjoy your nutrient-packed, satisfying meal.

Creamy Caramelized Banana Protein Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Caramelized Banana Protein Oatmeal

YOUR SOLIN GENERATED RECIPE

Creamy Caramelized Banana Protein Oatmeal

Enjoy a warm, comforting bowl of creamy oatmeal elevated with caramelized bananas, a hint of maple and cinnamon, and a protein boost from whey and egg whites. The medley of flavors and textures makes this dish a delightful, satisfying start to your day.

NUTRITION

497kcal
Protein
41.1g
Fat
11.2g
Carbs
62.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 medium Banana

1 scoop Vanilla Whey Protein Powder

1 cup Unsweetened Almond Milk

3 large Egg Whites

1 tsp Maple Syrup

1 tsp Butter

1/2 tsp Ground Cinnamon

PREPARATION

  • 1

    In a small skillet, melt the butter over medium heat. Slice the banana and add it to the pan along with the maple syrup and ground cinnamon. Sauté for 2-3 minutes until the banana is softened and slightly caramelized. Remove from heat and set aside.

  • 2

    In a medium saucepan, combine the rolled oats, unsweetened almond milk, and egg whites. Bring the mixture to a gentle simmer over medium-low heat, stirring frequently until the oats are tender and the mixture becomes creamy, about 5-7 minutes.

  • 3

    Once the oatmeal is creamy and off the heat, stir in the vanilla whey protein powder. Mix well to ensure it is fully incorporated without clumping.

  • 4

    Transfer the protein oatmeal to a bowl and top with the caramelized banana slices. Serve warm and enjoy your nutrient-packed, satisfying meal.