Crispy Air-Fried Chicken Sandwich with Fresh Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Chicken Sandwich with Fresh Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Chicken Sandwich with Fresh Slaw

Enjoy a satisfying, crunchy chicken sandwich featuring a lightly breaded air-fried chicken breast nestled in a soft whole wheat bun and topped with a tangy, crunchy fresh slaw. This dish delivers a delightful mix of textures and flavors that are both wholesome and delicious.

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NUTRITION

364kcal
Protein
32.9g
Fat
7.1g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

20 g Panko Breadcrumbs

1 Whole Wheat Bun

1/2 cup Shredded Cabbage

1/4 cup Shredded Carrot

2 tbsp Thinly Sliced Red Onion

1 tsp Light Mayonnaise

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Season the chicken breast with salt and pepper. Dredge it lightly in panko breadcrumbs, pressing gently to adhere the coating.

  • 3

    Place the breaded chicken breast in the air fryer basket and cook for 10-12 minutes, flipping halfway through, until the chicken is golden and cooked through.

  • 4

    While the chicken is cooking, in a bowl combine the shredded cabbage, shredded carrot, and red onion. Toss with light mayonnaise, and add a pinch of salt and pepper to create the fresh slaw.

  • 5

    Lightly toast the whole wheat bun in a toaster or on a skillet.

  • 6

    Assemble the sandwich by placing the hot crispy chicken on the bottom bun, topping it with the fresh slaw, and finishing with the top bun.

  • 7

    Serve immediately and enjoy your crunchy, flavorful air-fried chicken sandwich.

Crispy Air-Fried Chicken Sandwich with Fresh Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Chicken Sandwich with Fresh Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Chicken Sandwich with Fresh Slaw

Enjoy a satisfying, crunchy chicken sandwich featuring a lightly breaded air-fried chicken breast nestled in a soft whole wheat bun and topped with a tangy, crunchy fresh slaw. This dish delivers a delightful mix of textures and flavors that are both wholesome and delicious.

NUTRITION

364kcal
Protein
32.9g
Fat
7.1g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

20 g Panko Breadcrumbs

1 Whole Wheat Bun

1/2 cup Shredded Cabbage

1/4 cup Shredded Carrot

2 tbsp Thinly Sliced Red Onion

1 tsp Light Mayonnaise

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Season the chicken breast with salt and pepper. Dredge it lightly in panko breadcrumbs, pressing gently to adhere the coating.

  • 3

    Place the breaded chicken breast in the air fryer basket and cook for 10-12 minutes, flipping halfway through, until the chicken is golden and cooked through.

  • 4

    While the chicken is cooking, in a bowl combine the shredded cabbage, shredded carrot, and red onion. Toss with light mayonnaise, and add a pinch of salt and pepper to create the fresh slaw.

  • 5

    Lightly toast the whole wheat bun in a toaster or on a skillet.

  • 6

    Assemble the sandwich by placing the hot crispy chicken on the bottom bun, topping it with the fresh slaw, and finishing with the top bun.

  • 7

    Serve immediately and enjoy your crunchy, flavorful air-fried chicken sandwich.