Grilled Pesto Chicken Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Pesto Chicken Sandwich

YOUR SOLIN GENERATED RECIPE

Grilled Pesto Chicken Sandwich

Enjoy a zesty, savory grilled chicken sandwich elevated with a homemade basil pesto, layered on a whole wheat bun with fresh tomato and spinach. This dish offers a harmonious balance of smoky grilled flavors, vibrant green pesto, and a satisfying bite perfect for breakfast, lunch, or dinner.

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NUTRITION

426kcal
Protein
42.8g
Fat
14g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Bun

1 tbsp Basil Pesto

1 slice Tomato

1 cup Baby Spinach

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Brush the chicken breast lightly with olive oil and season with salt and pepper. Grill the chicken for about 6-7 minutes on each side until fully cooked and the internal temperature reaches 165°F.

  • 3

    Toast the whole wheat bun on the grill for 1-2 minutes until lightly crispy.

  • 4

    Spread the basil pesto on the bottom half of the toasted bun.

  • 5

    Slice the grilled chicken and lay it on top of the pesto. Add a slice of tomato and a generous handful of baby spinach.

  • 6

    Top with the remaining half of the bun and serve immediately.

Grilled Pesto Chicken Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Pesto Chicken Sandwich

YOUR SOLIN GENERATED RECIPE

Grilled Pesto Chicken Sandwich

Enjoy a zesty, savory grilled chicken sandwich elevated with a homemade basil pesto, layered on a whole wheat bun with fresh tomato and spinach. This dish offers a harmonious balance of smoky grilled flavors, vibrant green pesto, and a satisfying bite perfect for breakfast, lunch, or dinner.

NUTRITION

426kcal
Protein
42.8g
Fat
14g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Bun

1 tbsp Basil Pesto

1 slice Tomato

1 cup Baby Spinach

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Brush the chicken breast lightly with olive oil and season with salt and pepper. Grill the chicken for about 6-7 minutes on each side until fully cooked and the internal temperature reaches 165°F.

  • 3

    Toast the whole wheat bun on the grill for 1-2 minutes until lightly crispy.

  • 4

    Spread the basil pesto on the bottom half of the toasted bun.

  • 5

    Slice the grilled chicken and lay it on top of the pesto. Add a slice of tomato and a generous handful of baby spinach.

  • 6

    Top with the remaining half of the bun and serve immediately.